17 episodes
Kaiser Nation Radio Christopher Singer
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- Sports
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5.0 • 2 Ratings
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Welcome to Kaiser Nation Radio. We talk about everything concerning training and community at Kaiser CrossFit.
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Kaiser Nation Radio: What is CrossFit?
We talk about the what is CrossFit and how it began,
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Kaiser Nation Radio - Mechanics. Consistency. Intensity.
We talk in depth about mechanics, consistency and intensity and what that means for your workout.
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Kaiser Nation Radio: Battle at the Lake
We discuss the upcoming competition at Battle at the Lake!
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Kaiser Nation Radio: Comp Class
This episode we will address a new class coming to Kaiser. This class will begin Feb. 25th Tuesday & Thursdays at 5pm -6:30 pm. This is a competitor class geared toward those of us looking to increase performance while making friends.
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Episode 13: KCF Battle Royale
Points for the open and Friday night lights
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Episode 12: Carbohydrates
Biological mechanism of carb consumption on elite athletes, weekend warriors, and the professional couch sitter
Customer Reviews
6/5 would listen to everything again
Great podcast to listen to. Short and sweet but full of just the information you need to understand the method behind the madness of programming.
This isn’t one of those hour long podcast full of filler, overly complicated mumble jumbo! This is under 30 minutes with The Chris™️ giving you the science in a concise and clear package.
Be extra meta and listen to Chris talk while he drives while you drive to work to feel like he’s talking to you in your car!
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