58 min

Karon Hawkins - Re-Thinking Your Approach To Mobility & Creating Pain-Free Aesthetics Living Lean

    • Nutrition

Today, I'm joined by my good friend Karon Hawkins A.K.A. Coach Kronic.

Karon is one of the most knowledgable and innovative people I know when it comes to fixing the way you move, and preventing pain in both the gym AND your everyday life.

This episode will undoubtedly change the way you think about and prescribe mobility work.

Follow Karon on Instagram

Follow @flobility on Instagram

Check out the free Flobility course

Click here for my at-home workouts that don't suck.

Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results.

Click here to apply for online coaching with Jeremiah.
To Apply For Coaching With Our Team: CLICK HERE

To ask us a question for the next Q+A episode: CLICK HERE

Read Our Free Blogs: CLICK HERE

Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE

Today, I'm joined by my good friend Karon Hawkins A.K.A. Coach Kronic.

Karon is one of the most knowledgable and innovative people I know when it comes to fixing the way you move, and preventing pain in both the gym AND your everyday life.

This episode will undoubtedly change the way you think about and prescribe mobility work.

Follow Karon on Instagram

Follow @flobility on Instagram

Check out the free Flobility course

Click here for my at-home workouts that don't suck.

Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results.

Click here to apply for online coaching with Jeremiah.
To Apply For Coaching With Our Team: CLICK HERE

To ask us a question for the next Q+A episode: CLICK HERE

Read Our Free Blogs: CLICK HERE

Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE

58 min