20 min

KATIE NEHRA - S3 EPISODE 1 Been Better... hbU?

    • Mental Health

Katie Nehra: host, writer, and creator of BBHBU welcomes you to Season 3! 
She also shares her top three mental health tips, to help you through the end of 2022.
As well as speaking about how folks handle situations differently, what works for your neighbor may not work for you.
A key thing to think about: if you change your perspective it can change your mood.
Enjoy!

Katie Nehra: host, writer, and creator of BBHBU welcomes you to Season 3! 
She also shares her top three mental health tips, to help you through the end of 2022.
As well as speaking about how folks handle situations differently, what works for your neighbor may not work for you.
A key thing to think about: if you change your perspective it can change your mood.
Enjoy!

20 min