42 min
Kerry Bair on Building Nutrition Habits for a Healthy Gymnastics Foundation Better Late
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- Sports
Kerry Bair, a registered dietitian and founder of Food for Fuel, joins Better Late to talk about nutrition specifically for gymnasts, how it affects our wellbeing and even our tendency to experience injuries. She also shares how to start making good nutrition a priority, whether you do gymnastics 20 hours a week or 1 hour a week.
Kerry Bair, a registered dietitian and founder of Food for Fuel, joins Better Late to talk about nutrition specifically for gymnasts, how it affects our wellbeing and even our tendency to experience injuries. She also shares how to start making good nutrition a priority, whether you do gymnastics 20 hours a week or 1 hour a week.
42 min
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