32 min

Kevin Tells All: Confessions of a Normal Eater Married to a Health Enthusiast‪!‬ Wellness Your Way with Megan Lyons

    • Nutrition

This episode covers:A study on low carb vs. low fat dietsA product recommendation for a simple item that's been around for centuries An interview with my husband, Kevin, about what it's like to be married to me!Two Q and As on the best way to determine if you have a food allergy and my thoughts on MCT oilLinks I mentioned during this episode:Low-fat vs. low-carb study: https://www.nature.com/articles/s41591-020-01209Article about study: https://www.sciencedaily.com/releases/2021/01/21012...

This episode covers:A study on low carb vs. low fat dietsA product recommendation for a simple item that's been around for centuries An interview with my husband, Kevin, about what it's like to be married to me!Two Q and As on the best way to determine if you have a food allergy and my thoughts on MCT oilLinks I mentioned during this episode:Low-fat vs. low-carb study: https://www.nature.com/articles/s41591-020-01209Article about study: https://www.sciencedaily.com/releases/2021/01/21012...

32 min