2 episodes
Kids Meditation Taylor Morton
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- Kids & Family
Meditation, yoga and other mind strengthening exercises are popping up each over the world and for good reason. Studies show that these exercises help children be more attentive, forge good friendships, induce tone- control, educate respect and empathy towards their fellow buddies.
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Social media and the teenager
As a teenager there are many pressures to contend with. The social and academic pressures of academy life, perhaps the stress of leaving one academy for another, fitting in, being accepted and respectable, studying, keeping family happy with your progress, are all potentially stressful considerations.
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Meditation for kids
We live in a world where social media rules behaviour and disconnection is a real problem which is on the rise, our coming generation needs a muscle of awareness which the schools aren't relatively suitable to synopsize.