1 hr 8 min
Mental Skills for Ultrarunning-Part 1 with Dr. Justin Ross | KoopCast Episode 167 KoopCast
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- Running
View all timestamps and show notes on the KoopCast website.Episode overview:Dr Justin Ross is a clinical psychologist in Denver, CO specializing in athlete mental health and performance psychology.He is a recreational amateur athlete himself, completing 11 marathons, 6 Boston Marathon qualifiers, and is a recent finisher of the Leadville 100 MTB. He's also completed 2 Ironman 70.3 distance triathlons, and too many shorter running, cycling, and triathlon distance races to count.Episode highlig...
View all timestamps and show notes on the KoopCast website.Episode overview:Dr Justin Ross is a clinical psychologist in Denver, CO specializing in athlete mental health and performance psychology.He is a recreational amateur athlete himself, completing 11 marathons, 6 Boston Marathon qualifiers, and is a recent finisher of the Leadville 100 MTB. He's also completed 2 Ironman 70.3 distance triathlons, and too many shorter running, cycling, and triathlon distance races to count.Episode highlig...
1 hr 8 min