226 episodes

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

KoopCast Jason Koop

    • Sports
    • 4.6 • 431 Ratings

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

    Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

    Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

    Coaches Anne Tisdell and Ryne Anderson discuss how to take the right advice from your friends and training partners through the lens of how we take our own training and racing and translate it to athletes. Additional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

    • 1 hr 3 min
    Strategies for High-Quality Training with CTS Coach Adam Pulford #224

    Strategies for High-Quality Training with CTS Coach Adam Pulford #224

    Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.Study on training quality-https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xmlAdditional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

    • 1 hr 40 min
    Anti-Doping Framework for Ultrarunning with Gabe Baida #223

    Anti-Doping Framework for Ultrarunning with Gabe Baida #223

    View all show notes and timestamps on the KoopCast website.Episode overview:Gabe Baida is a 15 year anti-doping professional. He was previously at USADA, where he served as the director of UFC and Premiere Sport. He is now the Executive Director of InnoVero.Episode highlights:(25:52) No fault period: a period with no consequence, athletes need to have the opportunity to learn the rules, six months of no fault for education(37:25) Solving anti-doping in ultrarunning: putting aside businesses a...

    • 1 hr 19 min
    Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222

    Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222

    View all show notes and timestamps on the KoopCast website. Episode overview:Corrine Malcolm is a coach, podcaster, on-air personality, and the head of the Pro Trail Runners Association anti-doping working group. Episode highlights:(14:34) Anti-doping goals in ultra-trail: an internationally recognized governing body, WADA compliance, moving past guerilla education, clarity and common rules(39:50) Managing cost: a federation, race organization, or other relevant entity could serve as a signat...

    • 1 hr 23 min
    Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

    Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

    View all show notes and timestamps on the KoopCast website.Episode overview:Tammy Hanson currently serves as the Elite Education Director at the U.S. Anti-Doping Agency (USADA). In this position, she oversees the day-to-day operations of USADA’s education and engagement initiatives, drives strategic planning, and develops effective, data-driven programs that focus on clean sport education. Tammy is recognized for her commitment to supporting global anti-doping partners and ongoing internation...

    • 1 hr 23 min
    NSAIDs in Ultrarunning with Eve Pannone #220

    NSAIDs in Ultrarunning with Eve Pannone #220

    View all show notes and timestamps on the KoopCast website.Episode overview: In this first of four episodes on drugs in ultramarathon running, Eve Pannone joins the podcast to discuss NSAIDs in endurance sport. The widespread use of NSAIDs like ibuprofen (Advil) and naproxen (Aleve) in ultramarathon running is alarming due to the health risks associated with kidney disease, electrolyte imbalance, and other factors. NSAIDs exacerbate some of the stresses of endurance sport to dangerous levels ...

    • 52 min

Customer Reviews

4.6 out of 5
431 Ratings

431 Ratings

Merlin2/14 ,

Thanks

Thanks for having Adam on. Thanks for your fun banter around very well organized information. I appreciate you!
Peace,
Steven in Houston

jonmac1975 ,

Deep dive into the science of ultra-endurance

Thanks again Jason for your passion and work!

NickVashon ,

Best ultra podcast

Great content, specific advise, very practical and useful. Based of proven research, honest and trustworthy advice

Top Podcasts In Sports

Pardon My Take
Barstool Sports
The Bill Simmons Podcast
The Ringer
New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
Club Shay Shay
iHeartPodcasts and The Volume
The Dan Le Batard Show with Stugotz
Dan Le Batard, Stugotz
The Big Podcast with Shaq
Playmaker HQ + The Big Podcast Network

You Might Also Like

The Freetrail Podcast with Dylan Bowman
Dylan Bowman
Singletrack
Finn Melanson
Crack A Brew With AJW
Andy Jones-Wilkins
Trail Runner Nation
Trail Runner Nation
Some Work, All Play
David Roche and Megan Roche
Everyday Ultra
Joe Corcione