Larger than Us: How can we be more transparent about Mental Health in our community‪?‬ Redefining ABCD

In this episode of Larger Than Us, Vaidehi joins us to talk about the importance of being open and honest about mental health and how the South Asian community tries to suppress the conversation about mental health, deeming it a topic of taboo. The goal of this episode is to discuss how we can start having open conversations about mental health with both family and friends by opening up ourselves, through this episode, about our experiences so that we can show people that we aren’t alone in this discussion. We hope this episode helps spark conversations within your own circles.