1 hr 27 min
Leah Brathwaite: The Pain & The Process of Soul Awakening & Accessing The Divine Through Kundalini Experible with Krati Mehra
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- Self-Improvement
With this conversation, take your first step towards your soul and the immense power it offers.
Soul advisor, Leah Brathwaite uses spirituality to help people find a sense of calm and power within themselves even as they continue to be a part of this very chaotic, confusing, and frustrating world. We talk about how Leah got onto the path of spirituality and the pain and isolation that she had to undergo to break away from old structures and walk this path that offered her no certainty. We talk about Kundalini, why it was kept a secret for so long and how massively powerful and transformational it can be. Leah also walks us through a simple exercise that can help you tap into your intuition and connect to your soul along with other practical tools that can help you better manage the moments of stress and overwhelm that we experience almost constantly.
Leah Brathwaite is an author, Soul Advisor, kundalini instructor and Human Design guide. She is the founder and CEO of Live Free Lifestyle Inc, a personal and spiritual development and lifestyle brand that helps high achievers connect with and live upto their full potential and purpose. After emancipating from nearly three decades of a repressive religious indoctrination, navigating disability, depression and divorce and starting her life over from scratch at 30, Leah learned valuable tools, lessons and practices to heal, get unstuck and create a life of freedom, fulfilment and joy. She teaches her transformative methods and perspectives through her writing, courses and consulting. Combining spirituality, practical psychology and metaphysics in her work, she creates unique opportunities for others to tap into the deepest truth of their souls and find their own answers to life’s big questions.
SHOWNOTES -
00:03:36 - Leah’s role as a soul advisor and how she got onto this path
00:09:00 - The pain and the process of a transformation
00:17:45 - The beginning of Leah's awakening
00:23:00 - Dealing with the isolation
00:28:20 - How to exist with more ease
00:32:30 - Expressing and accepting the new identity
00:39:10 - Closing off to the ego to open up to life
00:48:30 - Leah’s preferred tools of spirituality
00:52:00 - The (formerly secret) powerful practice of Kundalini
01:00:35 - Spirituality and materialism, a viable combination?
01:08:30 - Spiritual readiness
01:13:15 - Take the first step towards soul alignment and healing
01:17:00 - Breathe with Leah
01:25:00 - One funny question
Resources mentioned during the episode -
Sadhguru talking about Kundalini - https://www.youtube.com/watch?v=nXhdl_rBKPI
A New Way of Life by Leah Brathwaite - https://www.amazon.in/New-Way-Life-Transformation-Freeing-ebook/dp/B07L51VMHN
Live Free Lifestyle App - https://leahbrathwaite.com/app
Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/
Connect with Leah -
Website - https://leahbrathwaite.com/
Instagram - https://www.instagram.com/leah.brathwaite/
For more, visit - https://www.kratimehra.com/experible/
Transcript and Blog Post - https://www.kratimehra.com/leah-brathwaite-kundalini-soul-awakening/
Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/
Follow me on Instagram - https://www.kratimehra.com/mehra_krati/
With this conversation, take your first step towards your soul and the immense power it offers.
Soul advisor, Leah Brathwaite uses spirituality to help people find a sense of calm and power within themselves even as they continue to be a part of this very chaotic, confusing, and frustrating world. We talk about how Leah got onto the path of spirituality and the pain and isolation that she had to undergo to break away from old structures and walk this path that offered her no certainty. We talk about Kundalini, why it was kept a secret for so long and how massively powerful and transformational it can be. Leah also walks us through a simple exercise that can help you tap into your intuition and connect to your soul along with other practical tools that can help you better manage the moments of stress and overwhelm that we experience almost constantly.
Leah Brathwaite is an author, Soul Advisor, kundalini instructor and Human Design guide. She is the founder and CEO of Live Free Lifestyle Inc, a personal and spiritual development and lifestyle brand that helps high achievers connect with and live upto their full potential and purpose. After emancipating from nearly three decades of a repressive religious indoctrination, navigating disability, depression and divorce and starting her life over from scratch at 30, Leah learned valuable tools, lessons and practices to heal, get unstuck and create a life of freedom, fulfilment and joy. She teaches her transformative methods and perspectives through her writing, courses and consulting. Combining spirituality, practical psychology and metaphysics in her work, she creates unique opportunities for others to tap into the deepest truth of their souls and find their own answers to life’s big questions.
SHOWNOTES -
00:03:36 - Leah’s role as a soul advisor and how she got onto this path
00:09:00 - The pain and the process of a transformation
00:17:45 - The beginning of Leah's awakening
00:23:00 - Dealing with the isolation
00:28:20 - How to exist with more ease
00:32:30 - Expressing and accepting the new identity
00:39:10 - Closing off to the ego to open up to life
00:48:30 - Leah’s preferred tools of spirituality
00:52:00 - The (formerly secret) powerful practice of Kundalini
01:00:35 - Spirituality and materialism, a viable combination?
01:08:30 - Spiritual readiness
01:13:15 - Take the first step towards soul alignment and healing
01:17:00 - Breathe with Leah
01:25:00 - One funny question
Resources mentioned during the episode -
Sadhguru talking about Kundalini - https://www.youtube.com/watch?v=nXhdl_rBKPI
A New Way of Life by Leah Brathwaite - https://www.amazon.in/New-Way-Life-Transformation-Freeing-ebook/dp/B07L51VMHN
Live Free Lifestyle App - https://leahbrathwaite.com/app
Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/
Connect with Leah -
Website - https://leahbrathwaite.com/
Instagram - https://www.instagram.com/leah.brathwaite/
For more, visit - https://www.kratimehra.com/experible/
Transcript and Blog Post - https://www.kratimehra.com/leah-brathwaite-kundalini-soul-awakening/
Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/
Follow me on Instagram - https://www.kratimehra.com/mehra_krati/
1 hr 27 min