Leave it to Sievers Greg Sievers

Quentin is the owner and head instructor of 10th Planet Savannah, GA.  So if you are ever in Georgia go get some knowledge from this man. Great person to represent all types of grappling and is a gamer for any grappling rule set. True Competitor!!!!



Click Here to Check out his Website for 10th Planet Savannah



Click Here to Follow Quentin on Instagram 



Click Here to Follow 10th Planet Savannah on Instagram



Pick Up his DVD on BJJ Fanatics - Leg Lock Obsession





Check out his Latest win on YouTube in order to grab the Catch Wrestling Championship Belt. 

He promises to be an active competitor for this title and he will be defending it in a few months against Kelly Anundson.



If that's not enough he will be competing in another promotion to capture another catch title against Corey Mullis.



Look out for this guy competing in the East Coast ADCC Trials as well. Look Forward to see his continued growth in the sport.

Check out Prometheus Tactical on Facebook.. Click Here.....



Website: https://ptacticaltraining.com/



Attention!!! Please study your local and state laws when protecting yourself in your home and on the streets. Know your rights.



This conversation opened up my eyes big time.  Most will call this Paranoid, but the few call it being well prepared



This episode was all about being aware of your surroundings and making sure you and your family are safe 100% of the time.  Ivan is a very respected practitioner in hand to hand combat , knife combat and a great instructor at the range.   We went through a lot of things that one can do for their house to be better protected and also things to do and be aware of out in public. He tried to generalize for majority of the public and I wanted to try and get to the people that think nothing will happen to them or are unaware of proper cover and conceal.

You may be someone who already knows what to do, but I encourage you to listen and maybe you can pull something out of this conversation to add to your daily routine..

Follow Ground Shark Coffee Co on Instagram and check out there latest roasts and Merchandise. - Click Here - 



CLICK HERE to GET  their Special Edition Black Belt roast out. Limited Supply so get it while you can. 



My recommendation is the popular Blue Belt (Medium Roast). 



Stop buying crap coffee and get on board with Ground Shark Coffee co.  If you think those high volume coffee producers care about your coffee, your wrong.  Nick and his crew is producing some great tasting roasts out of the Colorado Area.  Since Nick is part of the Jiu Jitsu community it is an answer to how he named his roasts. White belt being a light roast and all the way to Brown belt being an Espresso Roast.   Not only do they put out some amazing coffee, they have have expanded into the meat rub business with their Game rub, Beef Rub and Pork and Poultry Rub.



For only being 2 years in the business, they have nailed down the flavors of how a good cup of coffee should taste.

Check her out on Instagram:

Kelly Manzone - Kellsbells88

or

www.kellymanzone.com





When I discovered Kelly's Page on Instagram, I was instantly fascinated by all of the cool looking tools she uses for working out. Most are unconventional type tools and great for small spaces. As you can see that she does most of her videos with in a very condensed space.



Kelly loves to teach others all about Mace/Gade and Indian Clubs and is very knowledgeable as a Personal Trainer so I encourage anyone to message her and learn all about the tools she uses to train with.

All the way from Yorkshire, UK you will find this man training in "The Shed of Doom".   Ian is very well known in the Catch world and is fortunate enough to be able to travel over to Wigan and train at the Original Snake Pit.  Surprisingly wrestling wasn't his first combat sport, he is also a 3X Thai Boxing champ and Black belt in Jiu Jitsu. 



You can find find most of his content on Instagram......  Click Here to check his content out.

Daniel is a Roger Gracie Blackbelt and well known for his Guillotine Game. ADCC, Polaris, EBI, and Quintet Vet.  I had him on to talk about his wild ways of training especially for grip strength. I always find that I add his stuff to my work outs to help me out in grappling strength.



Be on the look out for some content he is putting out for Grip Strength for Grappling



We talked about a project he did while traveling Scotland called "Stones and Strangles". He had a mission to find these epic stones that are well known in Scotland and also had time to grapple.. Click Here to check out the mini series. 



He also has his own podcast and I recommend listening to his interview with Kurt Osiander.



Click Here to see his stuff on Instagram.....