44 min
Leslie: Strength & Mobility Specialist Trail Running Women
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- Running
Leslie is a former competitive Track and Field athlete, and is now a Health & Strength Coach and Mobility Specialist. She works specifically with the female body in health, training & nutrition. She answers listener questions on strength and mobility for runners, female hormones and training, and how to become a stronger more resilient runner. She's a wealth of knowledge and a total badass!
Find Leslie
Web: https://www.functionalbodyunit.com/about
Insta : @leslie_functionalbodyunit
More from me @hilsport55
Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com.
Help support the podcast at Patreon - click here! Now with bonus strength workouts
Leslie is a former competitive Track and Field athlete, and is now a Health & Strength Coach and Mobility Specialist. She works specifically with the female body in health, training & nutrition. She answers listener questions on strength and mobility for runners, female hormones and training, and how to become a stronger more resilient runner. She's a wealth of knowledge and a total badass!
Find Leslie
Web: https://www.functionalbodyunit.com/about
Insta : @leslie_functionalbodyunit
More from me @hilsport55
Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com.
Help support the podcast at Patreon - click here! Now with bonus strength workouts
44 min