36 episodes

The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.

Trail Running Women Hilary Spires: Trail Runner, Coach, Sports Junkie

    • Sports & Recreation
    • 5.0, 31 Ratings

The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

Curly Runner Girl ,

An Excellent Trail Running Podcast

I’ve learned so much about trail running, fueling, hydration, chaffing and prevention. I’ve also been inspired by the incredible stories of these strong and amazing women!

mercurialmama ,

Still my favorite podcast

Lately, I’ve tried a lot of running podcasts, but I still think this one is the best for female athletes, amateur or pro. Hilary and her guests are equally entertaining and informative - whether talking about diet and training tips or the humor in a low point.

jdlrunnergirl ,

Love this

Ran my first ultra recently. Signed up for my second. Really really enjoy this podcast. Keep it up!

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