34 min
Ep 125: Overwhelm 2 - In or Out? Lets Be Honest Before We Start Pretending
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- Entrepreneurship
Do you sometimes feel so overwhelmed that you can’t get out from under it? I’ve been there too and it doesn’t feel great. Today let’s explore internal and external overwhelm so that you can identify what happens for you? Don’t worry I won’t leave you hanging, there are some tips and tricks on today’s episode too. Moving right along...
Here are the highlights:
(01:43) Internal vs external overwhelm
(05:48) What are your priorities?
(08:11) FOMO
(13:30) Nobody cares about a missing comma
(20:03) Distractions can trigger overwhelm
(23:52) I have a challenge for you
(29:03) Here’s a couple of things you might experience
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
(Congratulations to Cohort 3 who just launched! Doors will open again in September!
Get on the waitlist to be the first to hear about Early Bird Pricing )
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!
Get on the Workshop Waitlist to stay updated throughout the year.
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique
Do you sometimes feel so overwhelmed that you can’t get out from under it? I’ve been there too and it doesn’t feel great. Today let’s explore internal and external overwhelm so that you can identify what happens for you? Don’t worry I won’t leave you hanging, there are some tips and tricks on today’s episode too. Moving right along...
Here are the highlights:
(01:43) Internal vs external overwhelm
(05:48) What are your priorities?
(08:11) FOMO
(13:30) Nobody cares about a missing comma
(20:03) Distractions can trigger overwhelm
(23:52) I have a challenge for you
(29:03) Here’s a couple of things you might experience
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
(Congratulations to Cohort 3 who just launched! Doors will open again in September!
Get on the waitlist to be the first to hear about Early Bird Pricing )
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!
Get on the Workshop Waitlist to stay updated throughout the year.
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique
34 min