21 min
Let's Do a Digital Detox Together! The Optimized Mom
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- Self-Improvement
A digital detox challenge/digital sabbath can clear your head and break your device’s hold on your life. Here’s how you can prep for some great screen-free time, and why you'd want to!
Books referenced during this podcast:
5,203 Things to Do Instead of Looking at Your Phone
Parlour Games for Modern Families
You might also enjoy this related blog post: Put Down Your Damn Phone! Here's How to Do a Digital Detox Challenge
Learn more about the Global Day of Unplugging here.
A digital detox challenge/digital sabbath can clear your head and break your device’s hold on your life. Here’s how you can prep for some great screen-free time, and why you'd want to!
Books referenced during this podcast:
5,203 Things to Do Instead of Looking at Your Phone
Parlour Games for Modern Families
You might also enjoy this related blog post: Put Down Your Damn Phone! Here's How to Do a Digital Detox Challenge
Learn more about the Global Day of Unplugging here.
21 min