Life After Medicine Chelsea Turgeon

Do you feel haunted by the “never enough” gremlins? Feeling like no matter how much you achieve or how much you get done, it just never feels like quite enough. There’s always more you could be or do. This is exactly what we are talking about in this week’s episode with Dr. Kara Pepper.
You’ll learn:
how she took the leap from traditional medicine into creating a telemedicine practice that aligns with her valueshow to distinguish between healthy striving and maladaptive perfectionismwhy carving out space and time to “rest” is actually one of the most productive things you could do.I absolutely love this conversation and I cannot wait to share it with you.

GUEST LINKS:
Facebook: Kara Pepper MD
Instagram: Kara Pepper MD
LinkedIn: Kara Pepper MD
Website: https://www.karapeppermd.com/

WORK WITH CHELSEA:

Private coaching:
3-6 months of private coaching to help you find a career that’s the right fit for YOU personally
https://calendly.com/coachchelsmd/discovery-call-

OTHER RESOURCES:
5 Days to Career Clarity:
FREE mini-course to help you discover your next career steps.
https://coachchelsmd.com/clarity/

Bye Burnout Starter Kit
Identify the 10 most common energy drains contributing to your burnout and create an action plan for change.
https://coachchelsmd.com/burnout-recovery-starter-kit/

Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/members

Residency Drop Out:
My #1 Amazon Bestselling e-book about how I quit my medical career to travel the world and work remotely.
https://coachchelsmd.com/book/

Career Transition Planner
A step-by-step guide to changing careers without the overwhelm
https://coachchelsmd.kartra.com/page/F6916

Find me on social media for more daily content!
Instagram: https://www.instagram.com/coachchelsmd/
Facebook: https://www.facebook.com/ChelseaTurgeonMD
LinkedIn: https://www.linkedin.com/in/coachchelsmd/

If you are feeling run down by the daily grind of life and are longing for more presence and calm in your every day, this episode is for you. I’m sharing in-depth about my personal wellness journey.
You’ll learn:
the gateway personal growth habit that makes all other changes possiblehow to give yourself permission to rest without guiltthe go-to tool I use for processing my emotions.These 3 wellness practices have fundamentally shifted the way I experience life and I am so excited to share them with you.
Join us for the Alma Ser Retreat in Lagos Portugal- May 21-27. Over the 6 days you will learn how to create a life with LESS stress & MORE joy.  Interested? Book a call with Chelsea https://calendly.com/coachchelsmd/retreat

OTHER RESOURCES:
5 Days to Career Clarity:
FREE mini-course to help you discover your next career steps.
https://coachchelsmd.com/clarity/

Bye Burnout Starter Kit
Identify the 10 most common energy drains contributing to your burnout and create an action plan for change.
https://coachchelsmd.com/burnout-recovery-starter-kit/

Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/members

Residency Drop Out:
My #1 Amazon Bestselling e-book about how I quit my medical career to travel the world and work remotely.
https://coachchelsmd.com/book/

Career Transition Planner
A step-by-step guide to changing careers without the overwhelm
https://coachchelsmd.kartra.com/page/F6916

Find me on social media for more daily content!
Instagram: https://www.instagram.com/coachchelsmd/
Facebook: https://www.facebook.com/ChelseaTurgeonMD
LinkedIn: https://www.linkedin.com/in/coachchelsmd/

Do you ever have that experience where you get to the end of a day, a week or a month and wonder… what actually happened? It’s like the whole thing went by in a blur. Your body was there, but your mind was somewhere else. Your mind is so over active you can’t seem to slow down or stop the thoughts.
In today’s podcast episode we are going to hear from Dr. Manuela Rodriguez who is general dentist, meditation teacher and retreat host. You will learn
The consequences of letting your overactive thinking mind run your lifeHow to change your relationship with your thoughtsSimple mindfulness practices that can improve the quality of your everyday lifeI’m so excited for you to learn about the transformative power of meditation.

Join us for the Alma Ser Retreat in Lagos Portugal- May 21-27. Over the 6 days you will learn how to create a life with LESS stress & MORE joy.  Interested? Book a call with Chelsea https://calendly.com/coachchelsmd/retreat

WORK WITH CHELSEA:

Private coaching:
3-6 months of private coaching to help you find a career that’s the right fit for YOU personally
https://calendly.com/coachchelsmd/discovery-call-

OTHER RESOURCES:
5 Days to Career Clarity:
FREE mini-course to help you discover your next career steps.
https://coachchelsmd.com/clarity/

Bye Burnout Starter Kit
Identify the 10 most common energy drains contributing to your burnout and create an action plan for change.
https://coachchelsmd.com/burnout-recovery-starter-kit/

Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/members

Residency Drop Out:
My #1 Amazon Bestselling e-book about how I quit my medical career to travel the world and work remotely.
https://coachchelsmd.com/book/

Career Transition Planner
A step-by-step guide to changing careers without the overwhelm
https://coachchelsmd.kartra.com/page/F6916

Find me on social media for more daily content!
Instagram: https://www.instagram.com/coachchelsmd/
Facebook: https://www.facebook.com/ChelseaTurgeonMD
LinkedIn: https://www.linkedin.com/in/coachchelsmd/

Does the idea of changing careers fill you with so much anxiety that it makes you panic and retreat?
Even the thought of pivoting into a new career makes you feel lost and disoriented like you are wandering around in the desert with no landmarks.
It doesn’t have to be like this. Changing careers doesn’t have to mean jumping off a cliff.
In this FB live training, I walk you through the process of creating your OWN map so that you can minimize your fear of the unknown.
You don’t have to stay stuck in a career that you no longer enjoy just becomes it promises predictability. You can create your own path toward a career you enjoy.

** Authentic Career Alignment. Enroll now Next round starts March 6th!
https://coachchelsmd.com/aca/

Hop on a call with Chelsea to see if Authentic Career Alignment is the right fit for you.
https://calendly.com/coachchelsmd/discovery-call-

OTHER RESOURCES:
5 Days to Career Clarity:
FREE mini-course to help you discover your next career steps.
https://coachchelsmd.com/clarity/

Bye Burnout Starter Kit
Identify the 10 most common energy drains contributing to your burnout and create an action plan for change.
https://coachchelsmd.com/burnout-recovery-starter-kit/

Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/members

Residency Drop Out:
My #1 Amazon Bestselling e-book about how I quit my medical career to travel the world and work remotely.
https://coachchelsmd.com/book/

Career Transition Planner
A step-by-step guide to changing careers without the overwhelm
https://coachchelsmd.kartra.com/page/F6916

Find me on social media for more daily content!
Instagram: https://www.instagram.com/coachchelsmd/
Facebook: https://www.facebook.com/ChelseaTurgeonMD
LinkedIn: https://www.linkedin.com/in/coachchelsmd/

Have you ever achieved a goal, but still felt empty afterwards? Do you feel like you’re doing all the things you are “supposed” to be doing to have a successful life and career, but something is still missing?
Do you feel like although your life looks good on the outside, you feel discontent on the inside?


Why does this happen?


In today's episode, I talk about why chasing achievements can leave us feeling emptier and I offer a different approach that we can take instead.

** Authentic Career Alignment. Enroll now Next round starts March 6th!
https://coachchelsmd.com/aca/

Hop on a call with Chelsea to see if Authentic Career Alignment is the right fit for you.
https://calendly.com/coachchelsmd/discovery-call-

OTHER RESOURCES:
5 Days to Career Clarity:
FREE mini-course to help you discover your next career steps.
https://coachchelsmd.com/clarity/

Bye Burnout Starter Kit
Identify the 10 most common energy drains contributing to your burnout and create an action plan for change.
https://coachchelsmd.com/burnout-recovery-starter-kit/

Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/members

Residency Drop Out:
My #1 Amazon Bestselling e-book about how I quit my medical career to travel the world and work remotely.
https://coachchelsmd.com/book/

Career Transition Planner
A step-by-step guide to changing careers without the overwhelm
https://coachchelsmd.kartra.com/page/F6916

Find me on social media for more daily content!
Instagram: https://www.instagram.com/coachchelsmd/
Facebook: https://www.facebook.com/ChelseaTurgeonMD
LinkedIn: https://www.linkedin.com/in/coachchelsmd/

How many times have you felt this longing for something more for your career... and then immediately felt guilty.

You tell yourself "I should just be grateful for what I have. Some people don't even have jobs."

"Gratitude gaslighting", as I call it, is such a common way to suppress our desires.

In this episode I'm going to share how to stop gaslighting yourself and start listening to that persistent longing for more.

The dangers of ignoring your intuition
Why I'm so Happy I Quit Medicine

** Authentic Career Alignment. Enroll now Next round starts March 6th!
https://coachchelsmd.com/aca/
Hop on a call with Chelsea to see if Authentic Career Alignment is the right fit for you.
https://calendly.com/coachchelsmd/discovery-call-
OTHER RESOURCES:
5 Days to Career Clarity:
FREE mini course to help you discover your next career steps.
https://coachchelsmd.com/clarity/
Bye Burnout Starter Kit
Identify the 10 most common energy drains that are contributing to your burnout and create an action plan for change.
https://coachchelsmd.com/burnout-recovery-starter-kit/
Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/members
Residency Drop Out:
My #1 Amazon Bestselling e-book about how I quit my medical career to travel the world and work remotely.
https://coachchelsmd.com/book/
Career Transition Planner
Step by step guide to changing careers without the overwhelm
https://coachchelsmd.kartra.com/page/F6916
Find me on social media for more daily content!
Instagram: https://www.instagram.com/coachchelsmd/
Facebook: https://www.facebook.com/ChelseaTurgeonMD
LinkedIn: https://www.linkedin.com/in/coachchelsmd/