Linking Embodied Confidence to Your Health and Wellness with Guest Tracy Revell Healing Ground Movement

Tracy Revell is a feminine leadership, presence, and confidence coach. She has embarked on a powerful, ongoing journey of health and healing which has brought her to the gift of helping others unlock their innate, unique, personal power. Tracy guides others to identify and embrace their best course of action for maximum impact by living their lives with embodied confidence. In this episode, Tracy focuses on the impact that your mind and spirit have on your wellness journey. She shares the importance of loving your whole body to rock your whole life and the power of abandoning external checklists to better focus on the self-awareness that will truly make you well.
Today's episode is sponsored by:
RAD Roller: http://radroller.refr.cc/healinggroundmovemen
 
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Mentioned in This Episode:
Tracy Revell's website embodiedconfidence.com