43 min

Living a Happy + Balanced Life w/ Katie Jefcoat Happy Women Travel More

    • Places & Travel

Overwhelm and imbalance are sadly a very familiar feeling for us busy professional women juggling all of the things. But we can all agree that it’s no bueno, and one of the main things we want in life is to feel more balanced, right?

But HOW do we achieve this when our to-do list is literally never-ending?

HOW can we actually feel happier in our normal day-to-day when we have so many external things taking away any smidge of free time?

HOW do we start to live a happy and balanced life?

Happiness Curator Katie Jefcoat is joining me on the show to answer these questions with a practical approach to get headed back in the right direction. She’s sharing with us her signature method for creating intentional margins into your days so you can finally get off that hamster wheel of overwhelm and start living a life that fills your cup.

Let’s dive into all things balance and happiness!!

Connect w/ Katie: https://www.instagram.com/katiejefcoat/ 

Listen to the Everyday Happiness Micro Podcast: https://www.katiejefcoat.com/happiness 

Connect w/ Angela: www.instagram.com/wildhairtravels

Overwhelm and imbalance are sadly a very familiar feeling for us busy professional women juggling all of the things. But we can all agree that it’s no bueno, and one of the main things we want in life is to feel more balanced, right?

But HOW do we achieve this when our to-do list is literally never-ending?

HOW can we actually feel happier in our normal day-to-day when we have so many external things taking away any smidge of free time?

HOW do we start to live a happy and balanced life?

Happiness Curator Katie Jefcoat is joining me on the show to answer these questions with a practical approach to get headed back in the right direction. She’s sharing with us her signature method for creating intentional margins into your days so you can finally get off that hamster wheel of overwhelm and start living a life that fills your cup.

Let’s dive into all things balance and happiness!!

Connect w/ Katie: https://www.instagram.com/katiejefcoat/ 

Listen to the Everyday Happiness Micro Podcast: https://www.katiejefcoat.com/happiness 

Connect w/ Angela: www.instagram.com/wildhairtravels

43 min