Living a Richer Life; It's All in Your Head Insight Coaching

Mindfulness and Being Present: Simple Daily Practices Do you often feel the need to multitask, even during simple activities? Sharing a personal experience and a revelation from a client, we highlight how choosing to focus on one task – like truly experiencing a walk without distractions – can enhance your mindfulness and ability to be present. Learn practical tips for cultivating mindfulness and making the choice to stay present in every moment. 00:00 Introduction to Mindfulness and Presence00:06 A Personal…

Your thoughts control your emotions, actions, and results. Over 85% of these thoughts are unconscious. With so much of your thinking unconscious, chances are high that your B-Game is holding you back (or at least getting in your way, whether you know it or not)! By recognizing the impact of your B-Game, Valuegenic Self-Leadership can help you elevate your leadership, boost your business, and enjoy your life more! #leadership #leadershipdevelopment #leadershipdevelopmentcoaching #mindset #mindsetmatters #neuroscience #selfimprovement 00:00 Is Your B-Game Holding…

Navigating Frustrations and Keeping Your Cool In this light-hearted short, we delve into the wild world of tech turmoil and how to keep your cool when faced with frustrating glitches and gizmos. From calling in reinforcements to finding your Zen zone, join us on a journey of laughter, resilience, and triumph in the face of adversity. #selfimprovement #mindset #leadership #leadershipdevelopmentcoaching 0:00 Navigating Frustrations and Keeping Your Cool GET STARTED – FREE DOWNLOAD The Ultimate Guide to Living a Richer Life…

The Quest for Fulfillment explores the myth that achievements and possessions lead to happiness and success. Instead, chasing these external rewards can leave you feeling empty. We introduce a simple yet powerful practice: five minutes of daily reflection. Backed by science, this practice can potentially rewire your brain and lead to greater fulfillment.#leadership #selfimprovement #mindset #leadershipdevelopment 0:00 The Quest for Fulfillment GET STARTED – FREE DOWNLOAD The Ultimate Guide to Living a Richer Life (and the One Question that Changes…

Have you ever made an automatic knee-jerk decision and later regretted it? Most of our thinking operates on autopilot. But, what if there’s a way to tap into your best thinking more often? In this video, we explore one simple question to master your best thinking, The Central Question of Life, Love, and Leadership. Join us to break free from automatic thinking habits to create more value in your life.#shorts #leadership #leadershipdevelopment #coaching #mindset GET STARTED – FREE DOWNLOADThe Central…

Self-expectations can be overwhelming. Let’s challenge the idea of constantly striving for perfection and remind you that you are already good enough. Shift your mindset and focus on self-improvement rather than being your own worst critics. #mindset #selfimprovement. GET STARTED – FREE DOWNLOAD The Central Question – The Ultimate Guide to Living a Richer Life (and the One Question that Changes Everything) https://yourinsightcoach.com/ultimate-guide/ READY TO LEARN MORE – Let’s Chat! https://calendly.com/kris-meeting/intro Kristin Clark is a partner and certified coach with…