53 episodes

We’re decoding the science of healthy aging, bringing it out of the lab and into the homes of a broader public. living healthy longer covers the latest in the biological, cognitive, psychological, social, and behavioral aspects of getting older—from research happening at Colorado State University, to interventions and community programs supporting our ever-growing, aging population, to news headlines that challenge what we thought we knew about aging. Join hosts from the Columbine Health Systems Center for Healthy Aging at Colorado State University as we break down what science says about living a longer, healthier life.

living healthy longer Colorado State University's Columbine Health Systems Center for Healthy Aging

    • Science
    • 5.0 • 6 Ratings

We’re decoding the science of healthy aging, bringing it out of the lab and into the homes of a broader public. living healthy longer covers the latest in the biological, cognitive, psychological, social, and behavioral aspects of getting older—from research happening at Colorado State University, to interventions and community programs supporting our ever-growing, aging population, to news headlines that challenge what we thought we knew about aging. Join hosts from the Columbine Health Systems Center for Healthy Aging at Colorado State University as we break down what science says about living a longer, healthier life.

    Supporting Caregivers with Dr. Meara Faw

    Supporting Caregivers with Dr. Meara Faw

    Associate Professor of Communication Studies Meara Faw explores the complexities of caregiving, including statistics on its prevalence, the challenges faced by care partners, and the unique needs they encounter. Faw shares insights from her research on improving caregiver and care-recipient well-being, including interventions like B-Sharp and the performing arts. Also discussed is the 2023 Surgeon General's report on loneliness and its impacts on health.

    • 37 min
    Shifting Dynamics of Long-Term Care with Dr. Greg Gahm

    Shifting Dynamics of Long-Term Care with Dr. Greg Gahm

    Dr. Greg Gahm – a geriatrician, Corporate Medical Director for Vivage Senior Living, and an Associate Professor of Clinical Medicine at CU Anschutz – discusses the long-term care industry over the decades, including the different types of long-term care available, standards of care provided, and the impact of the pandemic on cost dynamics and staffing structures. If you're just getting introduced to long-term care, this is the episode for you.

    • 43 min
    Should there be age limits for politicians? A panel discussion

    Should there be age limits for politicians? A panel discussion

    Amidst the ongoing debate over whether Presidents Biden and Trump are "too old" to run for president again, our season 4 premiere offers a compelling panel discussion. At the crossroads of healthy aging, anti-ageism, political science, and principles of democracy, this episode revisits a thought-provoking conversation originally aired on President's Day 2024. Explore with us the the extent to which age should impact your decision-making at the 2024 ballot box. Perspectives by:
    Karrin Anderson, moderator and Professor of Communication Studies.Manfred Diehl, University Distinguished Professor of Human Development and Family Studies.Christine Fruhauf, Professor of Human Development and Family Studies.Lucas Brady Woods, State Capitol Reporter at KUNC.Nick DeSalvo, ASCSU president and political science student.---
    View the PDF containing our public opinion survey data.
    Fill out the podcast feedback form! Your response will help hosts plan future episodes.

    • 1 hr 30 min
    Challenges to Advancing Aging Research: Season 3 Finale

    Challenges to Advancing Aging Research: Season 3 Finale

    Today's episode revisits every guest from season 3 of living healthy longer and their answers to the S3 standing question: Can you identify a major challenge in your field that must be overcome to see real improvements in healthspan or healthy aging research?
    ___
    Fill out the podcast feedback form! Your response will help our host plan future episodes.
    Sign up here to participate in healthy aging studies at CSU.
    Join CSU's Columbine Health Systems Center for Healthy Aging newsletter listserv.

    • 24 min
    The Dog Aging Project with Dr. Kate E. Creevy

    The Dog Aging Project with Dr. Kate E. Creevy

    Dr. Kate E. Creevy is a board-certified small animal veterinary internist at Texas A&M University with a primary research interest in canine longevity and healthspan. Creevy – a founder of the Dog Aging Project – shares some interesting findings about diet, cognitive function and physical activity from the first data release of 27,000 pet dogs enrolled in DAP.

    • 37 min
    Racial and Ethnic Health Disparities with Dr. Ronica Rooks

    Racial and Ethnic Health Disparities with Dr. Ronica Rooks

    According to the CDC, health disparities are "preventable differences in the burden of disease...that are experienced by socially disadvantaged populations."
    Ronica Rooks, a professor of health and behavioral sciences at CU-Denver, joins to discuss racial and ethnic health disparities affecting older adults. Gentrification and social determinants of health are explored, as well as Rooks' studies on working and volunteering as strategies to stave off dementia risk.
    ____
    "Key Data on Health and Health Care by Race and Ethnicity" by the Kaiser Family Foundation.
    "Minority Population Profiles" from HHS Office of Minority Health.
    2023 Alzheimer's Disease Facts and Figures from the AA.
    Learn about the 3-30-300 rule on Wild Ideas Worth Living.

    • 34 min

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