10 min
Living Without Fear & Discover Your Limiting Beliefs | With Esther Buerki LIVING WITHOUT FEAR
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- Mental Health
Have you ever found yourself holding back from pursuing your dreams or taking a leap of faith because of the beliefs you hold about yourself and the world around you? These limiting beliefs can act as mental barriers that prevent us from realizing our full potential, and achieving our goals. Limiting beliefs can come in many forms, such as "I'm not good enough," "I don't have the skills or resources to succeed," or "I'm too old/young to try something new." These beliefs often stem from past experiences or negative self-talk and can keep us stuck in a cycle of self-doubt and fear. But the truth is, limiting beliefs are not set in stone. They are simply thoughts and perceptions that we have internalized over time. And just as we learned to believe them, we can unlearn them and replace them with more empowering beliefs that align with our ambitions.
In this episode of “Living Without Fear”, I reveal my limiting beliefs and how I deal with them.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
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Send in a voice message: https://podcasters.spotify.com/pod/show/esther-buerki/message
Have you ever found yourself holding back from pursuing your dreams or taking a leap of faith because of the beliefs you hold about yourself and the world around you? These limiting beliefs can act as mental barriers that prevent us from realizing our full potential, and achieving our goals. Limiting beliefs can come in many forms, such as "I'm not good enough," "I don't have the skills or resources to succeed," or "I'm too old/young to try something new." These beliefs often stem from past experiences or negative self-talk and can keep us stuck in a cycle of self-doubt and fear. But the truth is, limiting beliefs are not set in stone. They are simply thoughts and perceptions that we have internalized over time. And just as we learned to believe them, we can unlearn them and replace them with more empowering beliefs that align with our ambitions.
In this episode of “Living Without Fear”, I reveal my limiting beliefs and how I deal with them.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch
Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
---
Send in a voice message: https://podcasters.spotify.com/pod/show/esther-buerki/message
10 min