LIVING WITHOUT FEAR Esther Buerki

Have you ever found yourself holding back from pursuing your dreams or taking a leap of faith because of the beliefs you hold about yourself and the world around you? These limiting beliefs can act as mental barriers that prevent us from realizing our full potential, and achieving our goals. Limiting beliefs can come in many forms, such as "I'm not good enough," "I don't have the skills or resources to succeed," or "I'm too old/young to try something new." These beliefs often stem from past experiences or negative self-talk and can keep us stuck in a cycle of self-doubt and fear. But the truth is, limiting beliefs are not set in stone. They are simply thoughts and perceptions that we have internalized over time. And just as we learned to believe them, we can unlearn them and replace them with more empowering beliefs that align with our ambitions.

In this episode of “Living Without Fear”, I reveal my limiting beliefs and how I deal with them.


BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠http://www.livingwithoutfear.ch⁠

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: ⁠https://amzn.to/3gg1reG⁠



DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: ⁠https://www.estherbuerki.com/writing-challenge⁠

✍️ Find free resources and online programs: ⁠https://www.estherbuerki.com⁠

✍️ Follow Esther on Facebook: ⁠https://www.facebook.com/esther.buerki1⁠

✍️ Follow Esther on Instagram: ⁠https://www.instagram.com/esther_buerki⁠

✍️ Join Esther on LinkedIn: ⁠https://www.linkedin.com/in/estherbuerki⁠

✍️ Get in touch with Esther through e-mail: ⁠contact@swissmadestory.ch⁠



Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland


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Sara Mobarhanfard is a business coach & strategist for aspiring entrepreneurs. She has a background in industrial engineering & supply chain management. She spent her first 10 years of career in the corporate world, but always dreamt of running her own business. Finally, she quit her job and started her sustainable fashion brand.

Later on, she found her real passion in simplifying entrepreneurship for employees who want to grow successful businesses on the side of their full-time jobs. She helps them find courage and clarity to become the business owners they want to be.

https://narosibcoaching.com



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG



DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

✍️ Find free resources and online programs: https://www.estherbuerki.com

✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch



Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland


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Send in a voice message: https://podcasters.spotify.com/pod/show/esther-buerki/message

Today, I will share with you a very precious and touching moment I had in the early morning with my cat. I have to confess that I feel a bit ashamed of talking about my feelings toward my cats. Is it because in the past, I tried to be as intellectual as possible? Feelings were not allowed in my articles for newspapers. I had to be as critical as only possible. But this morning was such an essential time on my journey to more self-awareness and happiness that I had to make it the topic of my new episode. I really hope that this very short story of my life will help you to be more present in your daily life.



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG



DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

✍️ Find free resources and online programs: https://www.estherbuerki.com

✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch



Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland


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Send in a voice message: https://podcasters.spotify.com/pod/show/esther-buerki/message

How is your life compared to a few years or a decade ago? How do you feel about yourself? Do you often think about how you could improve your self-worth so that you can do more things you’d love to do but you’re afraid of? I’ve been asking myself this question for years and years. I wondered what other people who were thriving in life were doing differently. Why couldn’t I be like them? In this episode, I try to explain what was the determining moment in my life that changed the way I was looking at myself and that initiated this journey I’ve been following for the last few years. I really hope that by dissecting my thoughts and feelings, I can help you to make those shifts as well that will bring more happiness to your life.



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG



DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

✍️ Find free resources and online programs: https://www.estherbuerki.com

✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch



Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland


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Send in a voice message: https://podcasters.spotify.com/pod/show/esther-buerki/message

You probably ask yourself sometimes: Why isn’t my life easier? I asked myself this question so often when I felt desperate and when I saw myself as a failure. I didn’t realize at that time that this wasn’t a good question. I didn’t see that this question didn’t bring me any further or helped me to come out of my miserable state and my desperate feelings.

I also heard coaches saying: If you don’t ask yourself intelligent questions, you won’t get any great results. So, what are the good questions to ask to receive good results? I needed some time to get to the point. In this episode, I break down the tiny steps for you so that you really understand why you need to ask other questions than “Why is life so difficult for me?”.



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG



DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

✍️ Find free resources and online programs: https://www.estherbuerki.com

✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch



Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland


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Send in a voice message: https://podcasters.spotify.com/pod/show/esther-buerki/message

Anisa Zafar is one of the 31 authors of the Amazon bestseller “Inspired Journeys”. She was born in Iran where she lived for the first 17 years of her life and where she studied fine art. Later, she moved to Europe and obtained her Bachelor’s degree along with a Masters in Chemical Engineering. She began a practice of meditation with Deepak Chopra and studied Heart Math in the US. Today, she teaches meditation and intuitive painting in her business, TreeOfLife. Using spiritual practices and coaching techniques, her participants enjoy meditation, relaxation, and a process of creation that allows self-healing and inner discovery.

www.treeoflifeguru.com



BOOKS:

📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG



DO YOU WANT TO START WRITING YOUR BOOK?

✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

✍️ Find free resources and online programs: https://www.estherbuerki.com

✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch



Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland


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Send in a voice message: https://podcasters.spotify.com/pod/show/esther-buerki/message