65 episodes
Love Yourself First Podcast J Self-Love
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- Religion & Spirituality
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5.0 • 1 Rating
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Welcome to the Love Yourself First podcast! I will be discussing my Law of Attraction journey, and how self love changed my life. 💜 Support this podcast: https://podcasters.spotify.com/pod/show/jselflove/support
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My Mental Breakdown to big BREAKTHROUGH
I have finally reached the moment I have been fighting for. I have been able to get myself back on track and feel like I have found my way back home emotionally and mentally. Last week was very impactful for me, and I have finally put the train back on the tracks where it belongs.
Email: loveyourselffirst87@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/jselflove/support -
Seasonal... Regret? Continuing to Progress Through The Tough Months
Today I talk about small steps to avoid seasonal regret.
Email: loveyourselffirst87@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/jselflove/support -
Jump In or Over Plan? Getting Started with Fitness Program
It is very easy to overplan to the point we begin to procrastinate starting something new. I always believe in being prepared, but sometimes I find myself putting something off because it turns into this impossible task. But, there are drawbacks to jumping in headfirst without doing any research before beginning. In this episode I talk about ways I have made mistakes and hopefully help you guys to avoid doing some of the things I've done
Email: loveyourselffirst87@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/jselflove/support -
75 Hard Purpose/Starting Over/ Beating Old Mental Habits
On day 11, I chose to restart 75 hard because I knew I wasn't giving it my best. If I continued going down the path I was currently on, I wouldn't have been honest with myself when I finished the program. This is why I start over, and this is why I feel like the program is incredibly beneficial for those who follow it and complete it the way it is intended.
https://andyfrisella.com/blogs/realaf-podcast/208-75hard-livehard-winning-the-war-within-unlocking-your-full-potential
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Support this podcast: https://podcasters.spotify.com/pod/show/jselflove/support -
March Happenings and Life Update
I took a major hiatus from publishing episodes, but I am back in full swing! Lots of changes since 2023, but I am excited to share the progress.
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Support this podcast: https://podcasters.spotify.com/pod/show/jselflove/support -
75Hard Program Day 1- 2/4/2023
I am documenting my journey through the 75 Hard Program, one day at a time.
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Support this podcast: https://podcasters.spotify.com/pod/show/jselflove/support