The Lows of A Dream Ending Injury That Led To The Highs of A New Career with Personal Trainer, Orlando Lugo‪!‬ True To You Chats

Welcome to TRUE TO YOU CHATS! Hosted by Kasey Brown where we chat all things being true to you in the fitness and wellness space.
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In this episode, Sam & I chat with our trainer friend and brother from another mother, Orlando Lugo!
Orlando took me under his wing when I moved to Rhode Island and we've been working together ever since. He opens up about a career ending injury that ended up leading up to his passion in fitness.
Orlando is a Trainer with years of experience in training, strength & conditioning, & owning his own fitness facility. 
Link to the Winter Survival Challenge here.
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