22 episodes

Learn more about Reiki, meditation, and connecting to the Universe in this podcast for sensitive souls with a big life purpose. Enjoy this time of soulful reflection, get recharged, and tap into your creative inspiration with Geneva Robins and LunaHolistic.

LunaHolistic Podcast Geneva Robins

    • Religion & Spirituality

Learn more about Reiki, meditation, and connecting to the Universe in this podcast for sensitive souls with a big life purpose. Enjoy this time of soulful reflection, get recharged, and tap into your creative inspiration with Geneva Robins and LunaHolistic.

    21 - How Does Reiki Help with Grief?

    21 - How Does Reiki Help with Grief?

    In this podcast episode, Rita Reddy and Geneva Robins share their heartfelt experiences with grief and how Reiki helps grief to ease. Learn how Reiki can fit into your self-care plan while coping with loss.
    Reiki is very gentle and helps to provide a caring and nurturing space for all kinds of strong emotions, including grief. As part of an overall care plan for grief, Reiki works very well when combined with therapy, family and friend support, and other forms of wellness like exercise and meditation.
    When the emotions are very strong, as they are in the acute stages of grief, it can be very difficult to access the healing benefits of meditation. Reiki can help calm the mind and provide that centring focus when the tide of feeling is strong. You and your practitioner set an intention at the beginning of your Reiki session, and this is the energy that is held for you. In the session, your practitioner holds that focus on your intention and helps hold space for balancing and harmonizing with this energy.
    Sometimes, you might have a powerful emotional release. It is not uncommon for people to cry during their sessions, especially when they are processing grief. You might find that you feel a lot during the session, but you leave feeling slightly better than before. A powerful clearing and processing can occur in Reiki sessions, helping move stuck emotional energy and bringing a greater feeling of groundedness and peace.
    Of course, if the grief is very strong or is accompanied by trauma or PTSD symptoms, we highly recommend therapy as a primary tool for your well-being during your grieving process.

    • 44 min
    20 - Do Affirmations Work

    20 - Do Affirmations Work

    Yes! Affirmations work! That's our short answer to this very big question. Angela Hoogeveen joins Geneva Robins in this episode to share their experiences with how affirmations have worked in their lives to move forward, lift fear, and decrease pain of all kinds.
    Listen on Apple Podcasts or Spotify!
    If you only use an affirmation once or twice, it's not as likely to turn the tide of negative thinking. Affirmations work best when you repeat them frequently until you experience relief. That relief might be in your mind and emotions at first, but sometimes, it will shift the energy and biochemical state in your body so much that your body is able to heal.
    All is well in my world.
    Everything is working out for my Highest Good.
    Out of this situation, only Good will come.
    I am Safe.
    ~ Louise Hay ~

    • 46 min
    19 - Ask a Reiki Master Anything!

    19 - Ask a Reiki Master Anything!

    In this episode, Geneva Robins answers your questions about Reiki and spirituality. Ask a Reiki Master Anything! We compiled a few frequently asked questions and the top questions asked on Google for this podcast. If you have more questions, it is our most favourite thing to answer them! You can leave us a message here: LunaHolistic Podcast, and we'll answer you on an upcoming episode.

    • 41 min
    18 - How Can Reiki Help Me With Strong Emotions

    18 - How Can Reiki Help Me With Strong Emotions

    In this podcast episode, Raven Healey and Geneva Robins chat about how Reiki can help you manage strong emotions. Reiki is naturally grounding and helps to set energetic boundaries and keep your energy field clear. We share the profound shifts this practice has brought into our lives and some of the other tools and books that help to regulate all the big feelings.

    • 35 min
    17 - How do you deal with Resistance?

    17 - How do you deal with Resistance?

    In this episode, Angela Hoogeveen and Geneva Robins chat about how to wriggle free from resistance and procrastination. Resistance to the positive behaviours that would move you forward is so commonplace. Why do we do the things we don't want to do and don't do the things we want to do?

    • 1 hr 1 min
    16 - What do I do About A Creative Block

    16 - What do I do About A Creative Block

    In this episode with Geneva and Rita, learn how to get your creative projects going again after a creative block. Rita Reddy has a beautiful way of putting it - a creative slumber!
    What if you're not blocked creatively at all? What if it is just asleep, and you can wake up your creative energies and projects with a few gentle steps? Like a blanket fort!! Listen for all our helpful suggestions to help wake up your creativity and get you moving on that book, art project, or home improvement plans.

    • 48 min

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