M.A.D.E The BodySmith Inc.
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- Kids & Family
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Online fitness coaches Flex & Marsha Smith help moms & dads get fit, manage stress, & make fitness a lifestyle.
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Can moms & dads make fitness a lifestyle?
We believe both moms & dads can achieve this.
It takes daily effort, consistent positive self-talk, & intention. In this episode we share our thoughts & tips on how you can set yourself up to make fitness a lifestyle.
Our ultimate goal is to empower you to take the first step. -
Welcome to The Mom & Dad Experience
Welcome to M.A.D.E.
This is our journey of helping moms & dads make fitness a lifestyle. In each episode we will give away our tips & secrets to help you: stay consistent with your fitness journey, better manage your stress, build routines to make life easier, learn how to increase your energy to play with your kids, & keep your relationship spicy with your spouse.
Customer Reviews
Positive!
Always enjoy this podcast and every episode brings me food for thought :). The kind that feeds my soul!
They’re awesome and needed
This couple is amazing and they have so much knowledge to offer. Great listen