10 episodes
Mackenzie on Motherhood Mackenzie
-
- Kids & Family
-
-
5.0 • 14 Ratings
-
So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refreshing unbiased look at birth & postpartum. With my background as a nurse and my personal journey as a mother to two little boys, I intimately understand the joys and challenges that come with motherhood. I'm not afraid to lay it all out there—the exhaustion, the exhilaration, and the immeasurable rewards.
In each episode, I delve into diverse birth stories and feeding journeys, sharing real-life experiences from parents who have been there. I offer practical insights about the intricacies of labor, delivery, and postpartum. But this podcast isn't just about the medical side—it's also about the emotional journey. I believe in shedding light on every facet of parenthood, from proudly wearing my stretch marks and messy mom bun to sipping I microwaved coffee for the umpteenth time.
Expect no fear-mongering, no judgment, and no unrealistic expectations. Instead, "The Mackenzie on Motherhood" podcast is your safe space for learning, growing, and embracing the beautiful chaos of parenting. Whether you're a first-time parent or navigating the challenges of parenthood again, Mackenzie's candid revelations will leave you feeling well-prepared and confident on your own parenting journey.I aim to provide accessible, non-judgmental, and unbiased education about birth, postpartum, and everything in between. With half a million followers on TikTok and 100K followers on Instagram, our little M.O.M community is growing!
Join me on this heartwarming, hilarious, and educational adventure as we go through the rollercoaster of emotions that is motherhood together. Subscribe now and get ready to find the power and love in your own parenting journey, one episode at a time. From labor to lullabies: I'm your nurse friend through it all.
-
10. Comfort Techniques & Tools for Labor and Birth
Let's discuss non-medical comfort techniques for labor and birth. Ever considered how altering your perception of labor pain and using the right language can transform your experience? We explore this, the role of peaceful birth spaces, and the power of engaging your senses and mastering breathing techniques to make childbirth more comfortable and manageable.
As we go deeper, we'll reveal how the magic of massage, counter pressure, and strategic labor positions can drastically reduce pain. We'll discuss how birth partners can step up, familiarizing themselves with these techniques to provide the best support during labor. After this episode you'll know all the coping "tools" you can use to transform your labor and birth experience. Tune in!
Want to be on the podcast? Submit your birth or feeding story here
Download my freebies
Follow me on...
Instagram
Tiktok
Youtube
Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here -
9. Emily's Pregnancy Loss inspires "Joy Bombs" for Loss Moms
Do you ever wonder how people create light out of darkness? How some people manage to turn their biggest tragedies into a beacon of hope for others? Join me as we walk this path with Emily Landers, the founder of A Little Something, a Lot of Love. Emily shares how she turned her heartache into a mission to help others, using her joy bombs – thoughtfully-curated care packages – as a way to give strength and comfort to families navigating the aftermath of pregnancy loss.
Emily’s journey expands beyond her personal experience, reaching into families all over our community. It's not just about the joy bombs and bracelets; it's about the much-needed conversation they initiate. Emily emphasizes the importance of acknowledging and honoring angel babies, the babies we carry in our hearts rather than our arms.
Together, Emily and I delve into the emotional upheaval that follows the loss of a pregnancy. From the anxiety and challenges of conceiving again to the importance of compassionate healthcare professionals, our conversation will resonate with anyone who has walked this path. Losing a baby is a heartbreak no one should bear alone, and through A Little Something, Emily is making sure no one has to.
Follow Emily on Instagram
https://www.instagram.com/alittlesomethingalotoflove/
Purchase a bracelet or joy bomb...
https://www.alittlesomethingalotoflove.com/
Want to be on the podcast? Submit your birth or feeding story here
Download my freebies
Follow me on...
Instagram
Tiktok
Youtube
Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here -
8. Mackenzie's first birth story: a positive PROM, pitocin, & epidural hospital birth
Discover the personal and professional insights of Mackenzie, a labor and delivery nurse who shares her own birth story, with all the highs and lows, including a labor that lasted more than 24 hours, a hard epidural placement, and 2.5 hours of pushing. Listen as Mackenzie recalls the moment she realized her water broke after working a night shift and the roller coaster of emotions that ensued.
Hear how Mackenzie navigated through the labor process, with her husband and doula by her side, offering invaluable support. Mackenzie recounts the nerve-wracking epidural placement and how it significantly influenced her practice as a labor and delivery nurse.
Mackenzie goes on to describe her delivery experience, discussing how she used gravity to her advantage, the emotional moment when her husband caught their baby. She emphasizes the importance of an unbiased support system during birth, and the significant role her doula and midwife played in her birthing journey. Tune in to this episode, packed with tips, tricks, and heartfelt moments from a personal journey into parenthood.
Want to be on the podcast? Submit your birth or feeding story here
Download my freebies
Follow me on...
Instagram
Tiktok
Youtube
Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here -
7. What I wish I knew before becoming a mom
Today's episode dissects the common struggles, fears, and anxieties that come with the journey to becoming a mom, and I share tips and insights from my own experiences to help you navigate yours.
From the surprise of not instantly feeling connected to your baby, to the guilt of gender disappointment; I'm here to reassure you that it's okay if things don't go as expected. I discuss the pressure to love every second of pregnancy and the fear of not being able to love another child as much as your first. So, grab a coffee or tea, get comfortable, and let's navigate this motherhood journey together.
Want to be on the podcast? Submit your birth or feeding story here
Download my freebies
Follow me on...
Instagram
Tiktok
Youtube
Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here -
6. Postpartum Unfiltered: Emily's Exclusive Pumping & Oversupply Journey
Today we delve into a heartfelt conversation with my dear friend Emily. She's a rockstar mom, a dedicated nurse, and she's here to share her unique journey of nursing, pumping, and weaning. Listen as Emily reveals the emotional rollercoaster of transitioning from nursing with a nipple shield, to exclusively pumping, and eventually, formula feeding.
Emily opens up about her own battles with perfectionism, dealing with oversupply, and battling clogged ducts and mastitis. Emily also shares her thoughts on wearable pumps, and how much she loves the Spectra
In the final part of our podcast, we discuss the societal pressures surrounding breastfeeding and formula feeding. Tune in as we discuss the need for improved postpartum care & the importance of latch assessments. Emily's heartfelt advice to new moms is not to miss - prepare for everything and feel empowered to find what works best for you and your family. Listen to our invaluable discussion, as it's sure to provide comfort, support, and practical tips to moms embarking on their unique breastfeeding journey. This episode is far from your typical mom chat - it's a raw and candid dialogue on the highs and lows of motherhood.
Want to be on the podcast? Submit your birth or feeding story here
Download my freebies
Follow me on...
Instagram
Tiktok
Youtube
Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here -
5. Guided Postpartum Meditation
Have you ever paused to truly honour the strength and resilience it takes to be a new parent? Welcome to your space of compassion and calm where I guide you through an eight-minute postpartum meditation. Picture yourself enveloped in a soothing light, where self-doubt melts away, replaced by affirmations of your remarkable journey into parenthood. Here, I provide an opportunity to replenish your spirit, reminding you how incredible you truly are.
This podcast is a loving reminder that you are not alone in your journey and that you have incredible strength as a parent. So join me, breathe, and let's embark on this journey of self-love together.
Want to be on the podcast? Submit your birth or feeding story here
Download my freebies
Follow me on...
Instagram
Tiktok
Youtube
Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here
Customer Reviews
Love Mackenzie and her podcast!
This mama provides so much great information for first time mamas or mamas with multiples! I love listening to her podcast in the car. I think everything she does for the pregnancy/motherhood community is amazing!
Super helpful, real and funny podcast!
Pregnant with my first, and I love the real conversations and information shared here.
Authentic, hilarious AND informative
There are a lot of voices in the motherhood and pregnancy social media space, but Mackenzie is by far my favorite! She shares great information, but in a way that feels true to real life (my real life at least). She shares it all in a relatable and funny way.