43 min
Magnesium, a Love Story with Dr. Carolyn Dean The Lucas Rockwood Show
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- Self-Improvement
Magnesium, a Love Story
with Dr. Carolyn Dean
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Magnesium is a favorite among yoga students due to its crucial role in nervous system health and as a muscle relaxant. Magnesium is everywhere, but oddly, many people are still lacking in their daily diets. On this week’s podcast, we’ll unpack the myriad of health benefits magnesium provides.
Magnesium is a central atom in the chlorophyll molecule, an essential part of the process of photosynthesis.
Listen & Learn:
How magnesium is present in every single cell in you4 body How it’s crucial for both nervous system and muscle relaxant How to eat, supplement or soak in it Links & Resources
Carolyn’s website
ABOUT OUR GUEST
Dr. Carolyn Dean is a medical doctor and naturopath. She’s the author of over 35 books including best seller The Magnesium Miracle along with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books.
Nutritional Tip of the Week
What time to eat? Got Questions?
Submit your question: yogabody.com/asklucas/ Like the Show?
Leave us a Review on iTunes
Magnesium, a Love Story
with Dr. Carolyn Dean
-----------------
Magnesium is a favorite among yoga students due to its crucial role in nervous system health and as a muscle relaxant. Magnesium is everywhere, but oddly, many people are still lacking in their daily diets. On this week’s podcast, we’ll unpack the myriad of health benefits magnesium provides.
Magnesium is a central atom in the chlorophyll molecule, an essential part of the process of photosynthesis.
Listen & Learn:
How magnesium is present in every single cell in you4 body How it’s crucial for both nervous system and muscle relaxant How to eat, supplement or soak in it Links & Resources
Carolyn’s website
ABOUT OUR GUEST
Dr. Carolyn Dean is a medical doctor and naturopath. She’s the author of over 35 books including best seller The Magnesium Miracle along with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books.
Nutritional Tip of the Week
What time to eat? Got Questions?
Submit your question: yogabody.com/asklucas/ Like the Show?
Leave us a Review on iTunes
43 min