100 episodes

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

The Lucas Rockwood Show Lucas Rockwood

    • Education
    • 4.8, 610 Ratings

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

Customer Reviews

4.8 out of 5
610 Ratings

610 Ratings

JosiahL81 ,

Thanks Lucas and YogaBody

I love getting the different perspectives on healthy living. Lucas brings in people from diverse knowledge bases in regards to diet, health, strength, supplements, stretching and more. It is easy to listen to and there are great takeaways. Thanks Lucas and team. Keep up the great work!
-Josiah

DaJoyK ,

Filled with information for all levels of health minded

First, Lucas has a very relaxing voice. I find the questions he asks very helpful as he is genuinely learning from his guests as well. I’ve heard him use the new facts from one guest in later podcasts. Excellent to have him on your journey for health.

Klara Jansova ,

My go-to.

This is easily my favorite podcast to put things into perspective. I am currently persuing a masters in Occupational Therapy, and all of the science-based information can get overwhelming and lose it's life application in a school-based setting. Your podcast helps me focus on the full picture- especially the "take-home" points you always ask your guests. It helps zoom out of all of the never ending detailed information and focus on what you can actually put into practice in your own life. Thanks and keep making more! Been here listening since the start and they just keep getting better :)

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