100 episodes

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

The Lucas Rockwood Show Lucas Rockwood

    • Health
    • 4.8, 581 Ratings

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

Customer Reviews

4.8 out of 5
581 Ratings
581 Ratings
Gerbnurse ,

plates spinning

Revealed a lot about the journey we have to face to understand progress, growing, learning. Your analogy of spinning plates is a great visual on how our rivaling demands spin around us irrelevent of each other at times. I'm learning integration of the roles I carry with graduate school, 2 kids, emergency nursing, wife. I am looking forward to drawing my 3 year goals despite the inevetible plates spinning. Thanks. Bravo!

MindBodyMama ,

A Podcast for All.

I very much appreciate all the time and care taken by Lucas, to provide us with so many topics, professionals, and personal experiences, to help improve our knowledge on health and wellness. If you are a human, if you breathe air, eat food, and drink water, you will benefit from the information provided on his podcasts. Thanks, Lucas, for all the time, energy, and work that you do, on your podcast, as well as through your YogaBody platform!

sylviamiz ,

Best podcast there is

This is the only podcast that makes me listen to every episode, even if the topic doesn’t seem relevant to me at first, because every time it ends up being fascinating and engaging. Lucas is an extremely knowledgeable host and is able to extract the best pieces of knowledge and advice from his guests.

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