Magnesium and Thyroid Health Save My Thyroid

Magnesium is one of the most critical minerals for optimal health. It plays a role in hundreds of reactions in our bodies, and its deficiency can cause many issues.

When it comes to thyroid health in particular, those with hyperthyroidism and Graves' disease are more likely to be deficient in magnesium. However, that doesn't mean that those with hypothyroidism and Hashimoto's are exempt.

So should everyone with a thyroid condition supplement with magnesium?

Today I'm sharing an article I wrote about magnesium and thyroid health (https://www.naturalendocrinesolutions.com/articles/an-update-on-magnesium-and-thyroid-health/), what research shows about magnesium and thyroid health, the importance of magnesium for those with thyroid and autoimmune thyroid conditions, and key points to consider when it comes to magnesium supplementation.

In this episode, you’ll learn:
The many functions of magnesium in the bodyHow magnesium relates to thyroid healthConditions commonly associated with magnesium deficiencySigns of magnesium deficiencyFood sources of magnesiumTypes of magnesium supplementsTesting your magnesium statusWhat to consider when choosing a magnesium supplement
As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!



To learn more, visit the show notes at https://savemythyroid.com/podcast/magnesium-and-thyroid-health/.

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