MamaBetes Ashleigh Ricardo, Rachel Hicks, Carleigh Eastlake

Listeners are advised that this episode contains themes of domestic and family violence. If you are impacted by any of the content we discuss today, please reach out to 1800 RESPECT (1800 737 732), or another trusted individual.

We are joined this week by Shoshanna, who was diagnosed with Type 1 Diabetes while raising her family. We listen to Shoshanna share her story about how she and her children adjusted to this diagnosis, and any challenges she faced and overcame along the way, to how she is doing now , 7  years later. Shoshanna also shares her personal insights into surviving domestic and family violence, including the impact on her diabetes diagnosis and management, and thriving after gaining independence from her perpetrator. 
Shoshanna is a freelance journalist, author and public speaker who provides a voice for women of colour and survivors/victims of domestic and family violence. you can read her blog or follow her on social media on both her Facebook  or Instagram pages.  Shoshanna co-authored the book, 'Shattered to Shining',  available on the Broken to Brilliant charity website.

You can learn about the Power and Control Wheel for Domestic and Family Violence here. Understanding this wheel can help you identify relationships where power imbalances may exist that can lead to domestic and family violence.

Make sure you subscribe to us wherever you listen to your podcast so you never miss an episode, and leave us a review so that others can find us too. Please jump over and find us on Facebook, Instagram & Twitter. The MamaBetes team love connecting with you on these platforms! To reach out, please email us at mamabetes.podcast@gmail.com.

If during this podcast series you feel you need to reach out for additional support, please contact your usual treating team, PANDA's National Perinatal Anxiety & Depression Helpline on 1300 726 306 or LifeLine on 13 11 14 outside of PANDAs operating hours.

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Rachel, Carleigh and Ash sit down this week to discuss the sleep of our children in the early years. We share how we coped with changing sleep after our babies' were born, the progression of their sleep, the effect on our relationships with our partners and ourselves, and the impact it had on our diabetes and overall health.

Our babies all slept so differently but one thing was universal amongst us - that none of us appreciated our CGM alarms during the middle of the night when we were already tired from waking babies.

For General advice on sleep for children up to 5 years of age,  you can call Pregnancy, Birth and Baby on 1800 882 436 or video call them from 7am to midnight, 7 days a week (including public holidays). Your GP can also refer you to local sleep support specialists or clinics.

Make sure you subscribe to us wherever you listen to your podcast so you never miss an episode, and leave us a review so that others can find us too. Please jump over and find us on Facebook, Instagram & Twitter. The MamaBetes team love connecting with you on these platforms! To reach out, please email us at mamabetes.podcast@gmail.com.

If during this podcast series you feel you need to reach out for additional support, please contact your usual treating team, PANDA's National Perinatal Anxiety & Depression Helpline on 1300 726 306 or LifeLine on 13 11 14 outside of PANDAs operating hours.
Hosted on Acast. See acast.com/privacy for more information.

This week, we sat down with Maddy, to talk about her two birth stories. Maddy openly talks about birth trauma after her first baby, a fourth degree tear, making the decision to have another child, having a new healthcare team, and being empowered to have a beautiful, healing birth - all while having type 1. 
For support related to birth trauma, please reach out to the Australasian Birth Trauma Association.

In this episode, Maddy discussed a support group for fourth degree tears. This group can be found here.

Make sure you subscribe to us wherever you listen to your podcast so you never miss an episode, and leave us a review so that others can find us too. Please jump over and find us on Facebook, Instagram & Twitter. The MamaBetes team love connecting with you on these platforms! To reach out, please email us at mamabetes.podcast@gmail.com.

If during this podcast series you feel you need to reach out for additional support, please contact your usual treating team, PANDA's National Perinatal Anxiety & Depression Helpline on 1300 726 306 or LifeLine on 13 11 14 outside of PANDAs operating hours.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to MamaBetes! In this short introduction episode we let listeners know what we have been up to and set the scene for this season.

Make sure you subscribe to us wherever you listen to your podcast so you never miss an episode, and leave us a review so that others can find us too. Please jump over and find us on Facebook, Instagram & Twitter. The MamaBetes team love connecting with you on these platforms! To reach out, please email us at mamabetes.podcast@gmail.com.

If during this podcast series you feel you need to reach out for additional support, please contact your usual treating team, PANDA's National Perinatal Anxiety & Depression Helpline on 1300 726 306 or LifeLine on 13 11 14 outside of PANDAs operating hours.
Hosted on Acast. See acast.com/privacy for more information.

On this weeks’ episode of MamaBetes, we are very excited to be chatting about ENDIA - The Environmental Determinants of Islet Autoimmunity (ENDIA) Study. The ENDIA study aims to find the cause(s) of type 1 diabetes to inform ways to prevent it. Joining us for this episode is Kelly McGorm, who is the Engagement Coordinator of ENDIA.

If you wish to find out some more about ENDIA, such as more about what they do or more information for participants, you can do so by clicking HERE.

Make sure you subscribe to us wherever you listen to your podcast so you never miss an episode, and leave us a review so that others can find us too. Please jump over and find us on Facebook, Instagram & Twitter. The MamaBetes team love connecting with you on these platforms! To reach out, please email us at mamabetes.podcast@gmail.com.

If during this podcast series you feel you need to reach out for additional support, please contact your usual treating team, PANDA's National Perinatal Anxiety & Depression Helpline on 1300 726 306 or LifeLine on 13 11 14 outside of PANDAs operating hours.
Hosted on Acast. See acast.com/privacy for more information.

On this weeks’ episode of MamaBetes, we are discussing assisted deliveries.  Belinda Moore, trusted Midwife and Diabetes Educator joins us again to talk about what an assisted delivery involves, why you might need one, how common they are, and the benefits and risks. Our lived experience guest Isabelle Smith shares her induction experience and resulting ventouse, episiotomy and forceps delivery.

Make sure you subscribe to us wherever you listen to your podcast so you never miss an episode, and leave us a review so that others can find us too. Remember to follow us on facebook - just search mamabetes, Twitter @ MamaBetes or on Instagram @mamabetes_podcast. To reach out, please email us at mamabetes.podcast@gmail.com.  
If during this podcast series you feel you need to reach out for additional support, please contact your usual treating team, PANDA's National Perinatal Anxiety & Depression Helpline on 1300 726 306 or LifeLine on 13 11 14 outside of PANDAs operating hours.




Hosted on Acast. See acast.com/privacy for more information.