47 min

Managing Menopause Naturally with Maryon Stewart Inspired by HERstory

    • Entrepreneurship

Today on Inspired by HERstory is Maryon Stewart. Maryon is the author of Manage Your Menopause Naturally and 27 other books.

A world-renowned healthcare expert, she has helped tens of thousands of women around

the world overcome PMS and menopause symptoms without using drugs or hormones. In

2018 she was awarded the British Empire Medal and was recognized as one of the 50 most

inspirational women by the Daily Mail.

During this episode, Maryon talks more about:


The transitions between pms, perimenopause, and menopause
How to manage your symptoms naturally
And how to handle the transitions while in the workplace

Let’s hear more about her journey.



FOLLOW HER JOURNEY

Manage Your Menopause Naturally book: http://www.maryonstewart.com/book

Facebook: https://www.facebook.com/ms.maryonstewart

Twitter: https://twitter.com/maryonstewart

Instagram: https://www.instagram.com/maryonstewartmenopause/

YouTube: https://www.youtube.com/channel/UCNrg33q-OzFaPwV4V86irOg



FOLLOW MY JOURNEY:

Instagram: https://www.instagram.com/kaitlyncassocreations/

Podcast: https://www.instagram.com/inspiredbyherstory/

Website: https://www.kaitlyncasso.com/ 

10 Ways to Brand Your Instagram Checklist: https://www.kaitlyncasso.com/instagram-checklist


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Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support

Today on Inspired by HERstory is Maryon Stewart. Maryon is the author of Manage Your Menopause Naturally and 27 other books.

A world-renowned healthcare expert, she has helped tens of thousands of women around

the world overcome PMS and menopause symptoms without using drugs or hormones. In

2018 she was awarded the British Empire Medal and was recognized as one of the 50 most

inspirational women by the Daily Mail.

During this episode, Maryon talks more about:


The transitions between pms, perimenopause, and menopause
How to manage your symptoms naturally
And how to handle the transitions while in the workplace

Let’s hear more about her journey.



FOLLOW HER JOURNEY

Manage Your Menopause Naturally book: http://www.maryonstewart.com/book

Facebook: https://www.facebook.com/ms.maryonstewart

Twitter: https://twitter.com/maryonstewart

Instagram: https://www.instagram.com/maryonstewartmenopause/

YouTube: https://www.youtube.com/channel/UCNrg33q-OzFaPwV4V86irOg



FOLLOW MY JOURNEY:

Instagram: https://www.instagram.com/kaitlyncassocreations/

Podcast: https://www.instagram.com/inspiredbyherstory/

Website: https://www.kaitlyncasso.com/ 

10 Ways to Brand Your Instagram Checklist: https://www.kaitlyncasso.com/instagram-checklist


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Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support

47 min