110 episodes
Inspired by HERstory Kaitlyn Casso
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- Business
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5.0 • 32 Ratings
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A podcast to inspire, motivate, encourage, and empower women to step out of their comfort zones and do things they have always wanted to do. Whether it's owning their own business, experiencing something new, or making a major life change. Kaitlyn Casso is a brand and travel photographer who is inspired to encourage other women to follow their dreams and make the most out of their lives. While telling her own stories and those of inspirational women she hopes to let souls connect and adventures to unwind. Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support
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Managing Menopause Naturally with Maryon Stewart
Today on Inspired by HERstory is Maryon Stewart. Maryon is the author of Manage Your Menopause Naturally and 27 other books.
A world-renowned healthcare expert, she has helped tens of thousands of women around
the world overcome PMS and menopause symptoms without using drugs or hormones. In
2018 she was awarded the British Empire Medal and was recognized as one of the 50 most
inspirational women by the Daily Mail.
During this episode, Maryon talks more about:
The transitions between pms, perimenopause, and menopause
How to manage your symptoms naturally
And how to handle the transitions while in the workplace
Let’s hear more about her journey.
FOLLOW HER JOURNEY
Manage Your Menopause Naturally book: http://www.maryonstewart.com/book
Facebook: https://www.facebook.com/ms.maryonstewart
Twitter: https://twitter.com/maryonstewart
Instagram: https://www.instagram.com/maryonstewartmenopause/
YouTube: https://www.youtube.com/channel/UCNrg33q-OzFaPwV4V86irOg
FOLLOW MY JOURNEY:
Instagram: https://www.instagram.com/kaitlyncassocreations/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website: https://www.kaitlyncasso.com/
10 Ways to Brand Your Instagram Checklist: https://www.kaitlyncasso.com/instagram-checklist
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Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support -
KC Chats: Finding Inspiration Again
On today’s KC Chat’s segment I am sharing how I found inspiration again.
During this episode, I talk more about:
My experience at the "She Who Wins Summit" & "Quantum Up-Level Retreat"
My Facebook Group, “Inspired by HER: A Female Entrepreneur Community”
And how I am pushing myself back out of my comfort zone
Let’s tune in!
FOLLOW MY JOURNEY:
Instagram: https://www.instagram.com/kaitlyncassocreations/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website: https://www.kaitlyncasso.com/
10 Ways to Brand Your Instagram Checklist: https://www.kaitlyncasso.com/instagram-checklist
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Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support -
Overcoming Anxiety & Releasing Stress with Courtney Peacock
Today on Inspired by HERstory is Courtney Peacock. Courtney is a multi-passionate business owner who splits her time between painting and coaching. She is a certified health coach who has helped dozens of female entrepreneurs manage their stress so they can thrive, in and out of their business operations. She loves astrology, distance running, and spontaneous adventures.
During the episode, Courtney talks more about:
Overcoming anxiety and addiction
Stress management tactics
And how to balance having a successful business and personal life
FOLLOW HER JOURNEY:
Instagram: instagram.com/courtneypeacock_
FOLLOW MY JOURNEY:
Instagram: https://www.instagram.com/kaitlyncassocreations/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website: https://www.kaitlyncasso.com/
10 Ways to Brand Your Instagram Checklist: https://www.kaitlyncasso.com/instagram-checklist
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Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support -
Feeling More Connected to Your Business Finances with Jessica Blasingame
Today on Inspired by HERstory is Jessica Blasingame. Jessica is a Certified Public Accountant, Small Business Consultant, and the Founder and CEO of Beam Financial Group. She supports Creative Service Providers to feel more connected to their business finances through 1-on-1 coaching and digital courses. She has worked with 150+ clients across several industries and specializes in supporting clients via QuickBooks Online.
During today’s episode, Jessica talks more about:
1. How she uses her wellness experience when working with her clients
2. What counts as a business write off
3. And how to pay yourself in your business
FOLLOW HER JOURNEY:
Website: www.beamfinancialgroup.com
LinkedIn, TikTok, FB, and IG: @beamfinancialgroup
FOLLOW MY JOURNEY:
Instagram: https://www.instagram.com/kaitlyncassocreations/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website: https://www.kaitlyncasso.com/
10 Ways to Brand Your Instagram Checklist: https://www.kaitlyncasso.com/instagram-checklist
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Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support -
Taking Control of Your Business & Family Life with Angela Henderson
Today on Inspired by HERstory is Angela Henderson. Angela is an international award winning business coach for women, international keynote speaker and podcaster who helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process.
During this episode, Angela talks more about:
The difference between stress, burn out, and a mental health diagnosis
Outsourcing in your business and personal life
And how human to human marketing can help your business
FOLLOW HER JOURNEY:
Website: https://www.angelahenderson.com.au/
The Business and Life Conversations Podcast: https://www.angelahenderson.com.au/category/angela-henderson-podcast/
Facebook Page: https://www.facebook.com/angelahendersonconsulting/
Facebook Business Group: https://www.facebook.com/groups/1322586367762977/
Instagram: https://www.instagram.com/angelahendersonconsulting/
Linkedin: https://www.linkedin.com/in/angelahendersonconsulting/
FOLLOW MY JOURNEY:
Instagram: https://www.instagram.com/kaitlyncassocreations/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website: https://www.kaitlyncasso.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support -
Finding HER Purpose Through Travel & Yoga with Lily Allen-Duenas
Today on Inspired by HERstory is Lily Allen-Duenas. Lily is an international yoga and meditation instructor, a holistic health and wellness coach, and a Reiki master healer. She strives to help people reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and the host of the Wild Yoga Tribe podcast.
During this episode, Lily talks more about:
How becoming a digital nomad brought her to where she is today
How yoga is more than just the physical practice
And how yoga affects spinal health
FOLLOW HER JOURNEY:
Website: https://wildyogatribe.com/
Instagram: https://www.instagram.com/wildyogatribe/
Facebook: https://www.facebook.com/wildyogatribe
Twitter: https://twitter.com/wildyogatribe
Insight Timer (meditations): https://insig.ht/6gFTaXHlogb
Youtube: https://www.youtube.com/c/WildYogaTribe
Freelance: https://lilyallenduenas.com/
Podcast: https://open.spotify.com/show/7oqRa3tFNTmCh6tBwxRt6Z
FOLLOW MY JOURNEY:
Instagram: https://www.instagram.com/kaitlyncassocreations/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website: https://www.kaitlyncasso.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/kaitlyn-casso/support
Customer Reviews
So inspiring!
Kaitlyn’s desire to share stories of empowered women shines through each episode!
Highly Recommend!
Kaitlyn has this gift if empowering women to share their stories and finding the lesson in them that we all need to hear! This is an absolutely amazing podcast to listen to, no matter where you are in life!
So inspirational
Such a wonderful podcast with very inspirational stories! I highly recommend it!