41 min
Managing the complex relationship with food with Juliette Gonzalez, RDN Iron Moms USA
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- Fitness
Inna and Raina meet with Juliette Gonzalez, RDN, to discuss the value of recognizing that food is fuel and parents' essential role in modeling healthy eating for their children. Juliette provides nutrition tips that you can easily incorporate into your daily routine, as well as some "quick and dirty" snacks to help you achieve your goals while on the go.
Follow Juliette on Instagram @julesgonlz_
Listen, subscribe, and enjoy another episode of Iron Moms USA!
https://www.ironmomsusa.com/
https://www.instagram.com/ironmomsusa/
https://youtu.be/UGZ0SoE3xWg
Inna and Raina meet with Juliette Gonzalez, RDN, to discuss the value of recognizing that food is fuel and parents' essential role in modeling healthy eating for their children. Juliette provides nutrition tips that you can easily incorporate into your daily routine, as well as some "quick and dirty" snacks to help you achieve your goals while on the go.
Follow Juliette on Instagram @julesgonlz_
Listen, subscribe, and enjoy another episode of Iron Moms USA!
https://www.ironmomsusa.com/
https://www.instagram.com/ironmomsusa/
https://youtu.be/UGZ0SoE3xWg
41 min