19 min

Manuals: Letting Other People Control How We Feel Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms

    • Self-Improvement

You know how, when you buy something new you get a manual? Well guess what..we have manuals for the relationships in our lives too. We think people should do or say certain things because of who they are (our spouse, our parent, our child, etc..). This week's episode will help you see who you have manuals for, how they may be creating stress for you, and how to let them go. 



For more fun, sign up for my Weekly Wellness Newsletter for Warriors: http://bit.ly/2gYQMlA

Follow me on Instagram for daily inspiration: https://www.instagram.com/4smbwellness/

You know how, when you buy something new you get a manual? Well guess what..we have manuals for the relationships in our lives too. We think people should do or say certain things because of who they are (our spouse, our parent, our child, etc..). This week's episode will help you see who you have manuals for, how they may be creating stress for you, and how to let them go. 



For more fun, sign up for my Weekly Wellness Newsletter for Warriors: http://bit.ly/2gYQMlA

Follow me on Instagram for daily inspiration: https://www.instagram.com/4smbwellness/

19 min