59 min
Maternal Mental Health, Self Care is Bullsh!t & Not Becoming the Martyr with Peg Sadie Honest as a Mother
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- Parenting
Amanda is joined by psychologist and resilence coach Peg Sadie and they are discussing motherhood, mental health and so much more.
Included in this episode:
Her story of PPD and Burnout and how therapy did not work for her. She developed her own way of healing and she is sharing it with usTherapy vs coaching - Can they co inside together?Postpartum depression turning into regular depression and what it looks like for PegHow self care has become a superficial buzzword to Peg and whyGet your Calm Mom Start Kit at www.pegsadie.com/honest
Follow Peg on IG @peg.sadie
Amanda is joined by psychologist and resilence coach Peg Sadie and they are discussing motherhood, mental health and so much more.
Included in this episode:
Her story of PPD and Burnout and how therapy did not work for her. She developed her own way of healing and she is sharing it with usTherapy vs coaching - Can they co inside together?Postpartum depression turning into regular depression and what it looks like for PegHow self care has become a superficial buzzword to Peg and whyGet your Calm Mom Start Kit at www.pegsadie.com/honest
Follow Peg on IG @peg.sadie
59 min