Amanda is joined by psychologist and resilence coach Peg Sadie and they are discussing motherhood, mental health and so much more.
Included in this episode:
Her story of PPD and Burnout and how therapy did not work for her. She developed her own way of healing and she is sharing it with usTherapy vs coaching - Can they co inside together?Postpartum depression turning into regular depression and what it looks like for PegHow self care has become a superficial buzzword to Peg and whyGet your Calm Mom Start Kit at www.pegsadie.com/honest
Follow Peg on IG @peg.sadie