Honest as a Mother

https://www.buzzsprout.com/1134104/episodes
  • 5.0 (18)
  • PARENTING
  • UPDATED SEMIWEEKLY
Honest as a Mother

Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.

  1. 4 DAYS AGO

    Perimenopause Unplugged: The Real Talk You Need with Amanda Otterman

    Send us a textAmanda is joined by Amanda Otterman who is a nurse who specializes in Menopause and hormone health to chat about all things Perimenopause.Included in this episode:What is the age range for perimenopause?What to do if you are being brushed off by your MD?Long term health problems that can come from hormone issuesMental Health and hormonesHow can we pay attention to our cycles and prioritize ourselves during each phase?Why your coffee MAY be adding to the stress in your bodySome r...

    53 min

  2. NOV 11

    Unfiltered Reflections: Parenting with ADHD with Aaron Bailey

    Send us a textAmanda is joined by Aaron Bailey who is a ADHD coach that works with both adults and kids to chat about ADHD.Included in this episode:How Aaron taught himself that his ADHD symptoms are not a character flaw and how to work through this.The unknown sides of ADHDParenting and ADHD - How our children trigger us, and how they act as a mirror to us.How dysregulation affects us as parents and how learning about dysregulation can help us when it comes to parenting our children.How an A...

    1h 18m

  3. NOV 4

    Pelvic Floor Myths Uncovered: Empowering Women Through Knowledge with Elisha Zavier

    Send us a textAmanda is joined by Elisha Zavier who is a Pelvic Floor Fitness Coach and she is here to help Amanda break down some pelvic floor myths and empower women to take charge of their bodies.Included in this episode:Why we need to prioritize pelvic floor healthWhy it is NOT normal to pee yourself after childrenGirl math when it comes to urinary incontience The mental load of incontenience Anatomy 101 Why Pelvic Floor is SO important and the impact it has on our entire system...

    1h 10m

  4. OCT 31

    Binge-Worthy: Our Current TV Obsessions & Book Recommendations with Katie Langdon

    Send us a textAmanda and Katie are back and they are filling everyone in on what they are currently watching and reading to prepare you for hibernation mode aka Winter.Included in this episode:Our thoughts on "No body wants this" - Adam Brody went from awkward Jewish boy on the OC to the Hot Rabi.Secret Lives of Mormon Wives - if you have not watched, you need to.Dirty Soda - Amanda tries it for the first time.Dr. Odyssey - Katies new faveTell me Lies - Amandas new faveBook Recommendations - ...

    56 min

  5. OCT 28

    Trusting Your Inner Compass: Navigating Mom Gut, Anxiety and Intuition with Katherine Peloso-Smith

    Send us a textAmanda is joined by Katherine Peloso-Smith who is an Intuitive Leader Coach to chat about trusting ourselves and our intuition. Included in this episode:Katherine shares her first memories of her inner knowing and what she did with this information.Katherine and Amanda talk about intuition and dating. Can we trust our gut when we see what we think are "red flags"?Soulmates? Are they real?Mom Gut - Mothers Intuition Anxiety vs Intuition - Katherines take on how we find ...

    1h 7m

  6. OCT 24

    SOLO EPISODE: ADHD in Women and My Diagnosis

    Send us a textAmanda is back for another solo episode and this episode has been HIGHLY requested. Amanda shares her story of receiving an ADHD diagnosis.Included in this episode:How this all started - spoiler alert - it was a child who triggered this.How Amanda started to monitoring her symptoms, watched waaaaay too many tiktoks and started taking note of the way she was feeling.How Amanda moved forward with the diagnosisWhat Amanda is doing now - talking medication, routines and more.Link to...

    26 min

  7. OCT 21

    Holding Space: When Two Truths Collide in Healing with Christine Danaird

    Send us a textAmanda is joined by Christine Dainard who is a personal coach who champions authenticity and self-worth to chat about self-discovery, growth and all the messy in between.Included in this episode:Christine and Amanda share their stories of growth but how grief coincides with growth. Grief shows up at any point of a healing journey.How can we start changing? If you are someone who is struggling and wants to change but you do not know where to start, this is for you. The stori...

    57 min

  8. OCT 17

    Pop Culture Hour With Katie Langdon

    Send us a textWere baaaaaack. Did you miss us? Cause we missed you.Do not judge us by our terrible reenactment of that statement okay?Amanda and Katie are back to talk about all things Teen Mom, Vanderpump Rules and more. Buckle up and get ready for our dose of pop culture hour.Follow Amanda on IG @amanda.gurmanFollow Katie on IG @katiellangdon

    1h 15m
See All (261)

5
out of 5
18 Ratings

About

Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.

Information

  • Creator
    https://www.buzzsprout.com/1134104/episodes
  • Years Active
    2020 - 2024
  • Episodes
    261
  • Rating
    Explicit
  • Copyright
    © 2024 Honest as a Mother
  • Show Website
    Honest as a Mother

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