66 episodes

Mental health Podcast. A place where people can share there stories and experiences with mental health.

Mattys Mental Health Podcast Matt Burke

    • Health & Fitness

Mental health Podcast. A place where people can share there stories and experiences with mental health.

    Mattys Mental Health Podcast #69 - Jadie Swales-Barnes

    Mattys Mental Health Podcast #69 - Jadie Swales-Barnes

    Jadie is a Radio host, DJ, and musician out of Preston, UK. She shares her story dealing with mental health from a young age. From abuse to suicide attempts, she shares how she went from rock bottom to where she is today.   Hope you enjoy!

    • 1 hr
    Mattys Mental Health Podcast #68 - Dave Hicks

    Mattys Mental Health Podcast #68 - Dave Hicks

    Dave Hicks has Bipolar Schizoaffective disorder. He shares his experience with mental illness and the importance of "peer support" .  Dave shares real life examples of how mental health peer support benefits programming. Dave offers up 3 main tips for someone living with mental illness.  



    Daves latest "peer" initiative is comedy of all types. Teaching groups of people with mental health stand up/improv/and video.  

    Links here.. 

    ooomnetwork -  

    https://www.facebook.com/ooomnetwork 

    Comedy group performances  https://www.youtube.com/watch?v=oS47T... 

    Music stream 

    https://www.youtube.com/channel/UC07k...

    • 1 hr 36 min
    Mattys Mental Health Podcast #67 - Michaela Walsh

    Mattys Mental Health Podcast #67 - Michaela Walsh

    Michaela Walsh is a returning guest and discusses here experiences with mental health. She gives a brief overview of her story, experiencing mental health struggles at a young age. This led to self harm, addiction, stints in the hospital, and recovery programs. Since last chatting on the podcast, she shares going through a relapse after an abusive relationship. She became suicidal and was turned away at the hospital due to lack of beds. She made an attempt on her life, luckily to be found by her mother in time to receive medical attention. While recovering in the hospital her mother shared her story on Facebook, and it got thousands of shares. CBC reached out and did a story, and in the months following Michaela felt she finally got the help and therapies that she needed.

    So amazing to see Michaela preserve through these things. She’s currently 5 months pregnant in a happy relationship, and completely medication free for the first time.

    Hope you enjoy!

    • 1 hr 7 min
    Mattys Mental Health Podcast #66 - Michelle Willette & Victoria Phoenix

    Mattys Mental Health Podcast #66 - Michelle Willette & Victoria Phoenix

    Michelle and Victoria are authors, mindfulness teachers, and wellness coaches and co-founders of Balance your Path company out of Salt Lake City, USA. What started from personal research for their children struggling in the 80s with mental health, lead them into making it their mission to share what they learned with others. We chat about the effects on mental health in the technological age, decluttering your mind, and managing emotions. We run through some quick exercises you can try to bring yourself into the present and reduce anxiety. 



    Great conversation with Michelle & Victoria, I love there easy to fallow approach to mindfulness.   They were kind enough to offer a Free PDF copy of their 5 steps to wellness book to Mattys Mental Health Listeners. I read through it, a ton of value there I would take advantage.  

    Just email “Mattys Mental Health” to contact@balanceyourpath.com and they’ll send it over.  

     Hope you enjoy!   

    Website https://balanceyourpath.com/ Social https://www.instagram.com/balanceyourpath/ https://www.facebook.com/balanceyourpath https://www.tiktok.com/@seeshells?lang=en https://www.linkedin.com/in/michelle-willette-24723a123/ Amazon Author Page https://www.amazon.com/author/seeshellsjourney Books (Amazon) The 5 Steps to Wellness Workbook The 365 Day Wellness Challenge Journal Self Protect with Love Only you can create a Feeling Stop handing out your power like it's a Party Favor!

    • 59 min
    Mattys Mental Health Podcast #65 - Christine Macfadyen

    Mattys Mental Health Podcast #65 - Christine Macfadyen

    Christine is an early childhood educator, and an avid supporter in the Mental Health community on PEI. She shares her story, from childhood trauma to developing chronic auto immune disorder in her early 20s. Christine share lots of insights on the mental health care system on PEI and her experiences.     



    Great conversation with Christine,

    • 1 hr 2 min
    Mattys Mental Health Podcast #64 - Beth Gardner

    Mattys Mental Health Podcast #64 - Beth Gardner

    Beth Gardner is a life coach, author, and former rower. She returns to the podcast to chat about her work with non addicts. Not the addicts themselves, but those around them affected. Beth discusses the first steps she works on including setting boundaries, and accessing your own needs.  

     

    Great chatting with Beth,  



     Hope you enjoy!

    • 44 min

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