629 episodes

This podcast centers on Mindset and how it relates to performance. Your mindset is the main determining factor of how far you can go. Come explore great content geared to challenge, grow and educate you on how powerful the mindset you employ really is. Hear practical tips and key takeaways from pro athletes in every arena as well as from your host, Mario Arroyave. Mario is a Category 1 Cyclist and owner of Utmost Performance where he coaches athletes to perform to their utmost potential. Mario has new episodes out every Tuesday. Come explore what goes on inside A Champion's Mind! Support this podcast: https://anchor.fm/a-champions-mind35/support

Mayito Minutes Mario Arroyave

    • Sports
    • 5.0 • 3 Ratings

This podcast centers on Mindset and how it relates to performance. Your mindset is the main determining factor of how far you can go. Come explore great content geared to challenge, grow and educate you on how powerful the mindset you employ really is. Hear practical tips and key takeaways from pro athletes in every arena as well as from your host, Mario Arroyave. Mario is a Category 1 Cyclist and owner of Utmost Performance where he coaches athletes to perform to their utmost potential. Mario has new episodes out every Tuesday. Come explore what goes on inside A Champion's Mind! Support this podcast: https://anchor.fm/a-champions-mind35/support

    Metacognition

    Metacognition

    Control your thoughts or they will control you

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    • 9 min
    Something...

    Something...

    Today go and do something about that something you know you can do something about.

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    • 7 min
    3rd Option

    3rd Option

    Saturday was the first time in history that the women had their own version of Paris Roubaix, which is termed the Queen of the Classics. True to form the race did not disappoint to deliver a really neat narrative at the hands of the winner Lizzy Deignan.

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    • 10 min
    WHEN you do WHAT you do

    WHEN you do WHAT you do

    Timing during a performance is critically important. Most athletes are ready and able to perform at a higher level but if their timing is off they will continue to fall short of their expectations.

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    • 9 min
    Good or Bad?

    Good or Bad?

    I got the idea for this episode as I was riding this morning and listening to an audio book (Three Ring Circus).

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    • 12 min
    I don't really want to ride

    I don't really want to ride

    I was kitted up. My bottles were full. My shoes and helmet were on. But I didn't go ride my bike today. Listen to find out why.

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    • 12 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

true_blue_82 ,

Such good content!

This podcast gives bitesize, actionable insights to help make us the best versions of ourselves. It has helped me stay the course in taking control of my mindset. It’s fun, relatable, and full of excellent content!

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