15 episodes
ME TIME DAILY PODCAST Stephanie M Kirkland
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- Arts
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5.0 • 11 Ratings
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ME TIME DAILY PODCAST guides women on the necessity and benefits of prioritizing themselves DAILY for total wellbeing and success in every area of their Identity. This develops the mindset, habits and behaviors to BECOME their best selves, EMPOWER their lives and create effective IMPACT on every role and responsibility they walk out on a daily basis. We focus on the 5 Identity Dynamics. Personal Identity, Professional Identity, Physical Identity, Spiritual Identity, and Relational Identity. "It is through discoving, exploring, understanding and developing who we are, that we position ourselves for what we want" S. Kirkland
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Removing the Guilt Pt. 2
Have you ever felt guilty for prioritizing yourself? It has happened to all of us. For some of us we have this understanding in our heads that we are being SELFISH. Intrinsically you KNOW that taking care of yourself is not selfish. You KNOW that you are also valuable and that your needs are important, but we are not "living" that knowledge. Let's talk about it.
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Removing the Guilt Pt. 1
Have you ever felt guilty for prioritizing yourself? It has happened to all of us. For some of us we have this understanding in our heads that we are being SELFISH. Intrinsically you KNOW that taking care of yourself is not selfish. You KNOW that you are also valuable and that your needs are important, but we are not "living" that knowledge. Let's talk about it.
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