Measure What Matters Hacking Your ADHD

One of the most important aspects of planning is knowing where you've been and this typically comes from some kind of review process. The reason for the review is so that we can plan an accurate course based on where we are now. But that review is also a lot easier said than done. I've sat down for many a review sessions and realized that I don't have a great way to look back. I'll skim through my calendar and wonder what exactly happened over the last few weeks or months and kind of shrug and go... stuff?
And what that means is that we want to look at how we measure our success - so today we're going to be talking about how we set our goals, how we can work on measuring their outcomes and also questioning what actually makes a good measurement.

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Find the show note at HackingYourADHD.com/indicators

This Episode's Top Tips
When we're setting goals we should focus on the small changes we can make that we can keep up for the long term.When we're thinking about goals we need to see if we're measuring them lagging or leading measures. Lagging measures are the outcomes based on what's happening with our leading measures. The best goals have a mix of the two measurements.What we choose to measure matters and influences our future actions. Make sure that what you're measuring is incentivizing the outcomes you actually want.