Meditation Monday: Laying Under The Stars ACTUALLY, YES!
-
- Self-Improvement
#yogawithilonavianca #onlinetoolstostressless #itsavibe
Hello Peace, Love & Achievers!
Use this meditation to help you unwind or go to sleep!
Every Monday I plan to drop a special yoga session JUST FOR YOU with different themes you can do on YOUR OWN TIME :)
***DON'T FORGET TO:
1.Like, Share & Subscribe to my channel for more videos
2. Join My Online Community https://www.yogawithilonavianca.com/offers/KnJ3p8kL/checkout
3. Claim your FREE Top 10 BEginners Yoga Poses for adults & kids :) https://www.yogawithilonavianca.com/free-top-10-beginners-yoga
4. Sign up for my Thursday 9pm EST ONLINE yoga sessions or a 1 on 1 virtual session claim a spot at www.yogawithilonavianca.com/store
5. Follow me on other social media platforms
https://www.instagram.com/jalapenofilipino/?hl=en
https://www.facebook.com/PeaceLoveAndAchiever
https://www.yogawithilonavianca.com/
****Disclaimer**** I understand that it is my responsibility to consult with a physician/therapist prior to, regarding my participation in yoga classes, as well as other exercise fitness routines, health programs, Youtube videos or workshops offered by Yoga with Ilona Vianca LLC. I understand this yoga class/video, as well as other exercise fitness routines, health programs, or workshops are not intended to be used as substitutes for seeking professional medical attention, diagnosis or treatment
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message
#yogawithilonavianca #onlinetoolstostressless #itsavibe
Hello Peace, Love & Achievers!
Use this meditation to help you unwind or go to sleep!
Every Monday I plan to drop a special yoga session JUST FOR YOU with different themes you can do on YOUR OWN TIME :)
***DON'T FORGET TO:
1.Like, Share & Subscribe to my channel for more videos
2. Join My Online Community https://www.yogawithilonavianca.com/offers/KnJ3p8kL/checkout
3. Claim your FREE Top 10 BEginners Yoga Poses for adults & kids :) https://www.yogawithilonavianca.com/free-top-10-beginners-yoga
4. Sign up for my Thursday 9pm EST ONLINE yoga sessions or a 1 on 1 virtual session claim a spot at www.yogawithilonavianca.com/store
5. Follow me on other social media platforms
https://www.instagram.com/jalapenofilipino/?hl=en
https://www.facebook.com/PeaceLoveAndAchiever
https://www.yogawithilonavianca.com/
****Disclaimer**** I understand that it is my responsibility to consult with a physician/therapist prior to, regarding my participation in yoga classes, as well as other exercise fitness routines, health programs, Youtube videos or workshops offered by Yoga with Ilona Vianca LLC. I understand this yoga class/video, as well as other exercise fitness routines, health programs, or workshops are not intended to be used as substitutes for seeking professional medical attention, diagnosis or treatment
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message
10 min