46 min

Menopause, Fasting and Your Hormones with Dr. Mindy Pelz The Hormone P.U.Z.Z.L.E Podcast

    • Alternative Health

In episode #78 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Mindy Pelz talks about Menopause, Fasting and Your Hormones.
More about Dr. Mindy:
Dr. Mindy Pelz, D.C is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen.
Thank you for listening!
This episode is made possible by @tempdrop
Tempdrop tracks your temperature while you sleep, giving you the data you need to chart your cycle, fertility and health.
Get your Tempdrop Fertility Tracker at their site https://www.tempdrop.com/ and use the code PUZZLE to get 10% off upon checkout.
Follow Dr. Mindy on Instagram:
@dr.mindypelz
Grab her Different Types of Fasting Sheet HERE.
Follow Coach Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://coachkela.com/
FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.
For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

In episode #78 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Mindy Pelz talks about Menopause, Fasting and Your Hormones.
More about Dr. Mindy:
Dr. Mindy Pelz, D.C is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen.
Thank you for listening!
This episode is made possible by @tempdrop
Tempdrop tracks your temperature while you sleep, giving you the data you need to chart your cycle, fertility and health.
Get your Tempdrop Fertility Tracker at their site https://www.tempdrop.com/ and use the code PUZZLE to get 10% off upon checkout.
Follow Dr. Mindy on Instagram:
@dr.mindypelz
Grab her Different Types of Fasting Sheet HERE.
Follow Coach Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://coachkela.com/
FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.
For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

46 min