The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

Dr. Kela Smith - Fertility and Hormone Doctor
  • 5.0 (41)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place! My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone Puzzle ® method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same. Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health. If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility puzzle one piece and one expert at a time. Get ready for an exciting ride!

  1. Unlocking the Mind-Body Connection: How Yoga and Breathwork Regulate the Nervous System for Fertility with Jennifer Edmonds

    14 HR. AGO

    Unlocking the Mind-Body Connection: How Yoga and Breathwork Regulate the Nervous System for Fertility with Jennifer Edmonds

    In episode #352 of The Hormone Puzzle Podcast, our guest Jennifer Edmonds talks about Unlocking the Mind-Body Connection: How Yoga and Breathwork Regulate the Nervous System for Fertility. More about Jennifer: Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specialises in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Jennifer on Instagram: @‌jen.elementpilatesyoga Register for a FREE 3-day Live Fertility Yoga Series HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    39 min
  2. Thyroid Problems Aren’t Typically Thyroid Problems with Nicole Fennell

    JAN 14

    Thyroid Problems Aren’t Typically Thyroid Problems with Nicole Fennell

    In episode #351 of The Hormone Puzzle Podcast, our guest Nicole Fennell, talks about Thyroid Problems Aren’t Typically Thyroid Problems. More about Nicole: Nicole Fennell is a Registered Dietitian Nutritionist Board Certified in Functional Nutritional Therapies with an emphasis in thyroid health, Hashimoto's, and metabolism support. She is a mom of three and owner of Chews Food Wisely. Since 2012, CFW has helped over a thousand women optimize their hormones, energy, metabolism and find peace with food by implementing personalized and sustainable strategies to make meal times more of a habit and less of a hassle. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Nicole on Instagram: @‌chewsfoodwisely Watch the Thyroid Hormone Journey Masterclass HERE.  Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    34 min
  3. Kickstarting 2025: Your Fertility Roadmap to Get Pregnant – Inside the Fertility Puzzle with Dr. Kela Smith

    JAN 7

    Kickstarting 2025: Your Fertility Roadmap to Get Pregnant – Inside the Fertility Puzzle with Dr. Kela Smith

    In episode #350 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Kickstarting 2025: Your Fertility Roadmap to Get Pregnant – Inside the Fertility Puzzle. More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    29 min
  4. Coaches' Corner: Goal Setting and Tracking for Fertility Coaches with Dr. Kela Smith

    12/31/2024

    Coaches' Corner: Goal Setting and Tracking for Fertility Coaches with Dr. Kela Smith

    Episode #349 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Goal Setting and Tracking for Fertility Coaches. Each month the last episode of The Hormone Puzzle Podcast is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.. More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator of the Hormone Puzzle Society Educational Institute. After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. Download a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Follow Dr. Kela on Instagram - @‌kela_healthcoach Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Busines: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    14 min
  5. Can You Reverse Your Ovarian Age with Dr. Aumatma Simmons

    12/31/2024

    Can You Reverse Your Ovarian Age with Dr. Aumatma Simmons

    In episode #348 of The Hormone Puzzle Podcast, our guest Dr. Aumatma Simmons, talks about Can You Reverse Your Ovarian Age. More about Dr. Aumatma: Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Dr. Aumatma on Instagram: @‌holisticfertilitydoctor Get The Blueprint for the EXACT tests you need HERE.  Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    53 min
  6. The Importance of Good Quality Sleep for Hormone Regulation (And More Importantly Nervous System Regulation) with Dr. Katie Rose

    12/17/2024

    The Importance of Good Quality Sleep for Hormone Regulation (And More Importantly Nervous System Regulation) with Dr. Katie Rose

    In episode #347 of The Hormone Puzzle Podcast, our guest Dr. Katie Rose, talks about The Importance of Good Quality Sleep for Hormone Regulation (And More Importantly Nervous System Regulation). More about Dr. Katie: Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Dr. Katie on Instagram: @‌drkatierose Get the 10 Steps to Optimize Circadian Rhythm & Sleep Free Guide HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    40 min
  7. The Oral Health and Fertility Connection with Dr. Katie Lee

    12/17/2024

    The Oral Health and Fertility Connection with Dr. Katie Lee

    In episode #346 of The Hormone Puzzle Podcast, our guest Dr. Katie Lee, talks about The Oral Health and Fertility Connection. More about Dr. Katie: Dr. Katie Lee, a dentist, speaker, and coach based in Colorado, is renowned for her expertise in the oral systemic health connection® and dental implants. A University of Illinois at Chicago graduate, she has been a DSO owner-partner, overseeing 80 practices nationwide. Dr. Lee’s passion stems from overcoming severe dental trauma from an ATV accident as a teen, inspiring her focus on the mouth-body connection. Author of Saved By the Mouth, she educates patients and peers on oral health's systemic impact. A Top 40 Under 40 Dentists and International Woman of the Year in Dentistry honoree, she’ll open The Collective Health Society in 2025. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Dr. Katie on Instagram: @‌katieleedds Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    45 min
  8. Why Fertility Treatments So Often Fail and What You Can Do Instead of Jumping Into Fertility Treatments with Anna Bohnengel

    12/10/2024

    Why Fertility Treatments So Often Fail and What You Can Do Instead of Jumping Into Fertility Treatments with Anna Bohnengel

    In episode #345 of The Hormone Puzzle Podcast, our guest Anna Bohnengel, talks about Why Fertility Treatments So Often Fail and What You Can Do Instead of Jumping Into Fertility Treatments. More about Anna: Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping women take control of their hormone health and fertility, so they can enjoy a healthy pregnancy and thrive in motherhood. After turning her own infertility around, without the medical intervention that doctors had claimed as her only option, and 10+ years of experience, she developed her signature FERTILE IN FOUR™ a holistic and results-driven coaching program helping 100s of couples grow the family of their dreams. Thank you for listening! This episode is made possible by Solving Infertility Summit. https://www.solving-infertility.com Follow Anna on Instagram: @‌myfertilitynutritionist Get the Ultimate Fertility Meal Plan HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

    46 min
See All (352)

5
out of 5
41 Ratings

About

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place! My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone Puzzle ® method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same. Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health. If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility puzzle one piece and one expert at a time. Get ready for an exciting ride!

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada