Mental Health and The Holidays Tea With Tanya: Transforming. Every. Aspect.

The holiday season is here and for many, it can be both a happy and sad time. Everyone's approach to the holiday season is different and with how this year has been going, this season will be looking different. On this Bonus Episode, our first guest Dr. Atasha Jordan joins me for a candid IG Live Podcast recording to talk about how we can navigate our mental health during the unique holiday season and during the midst of a pandemic. 
Dr. Atasha Jordan is a Psychiatry resident in Philadelphia, PA where she studies the intersection of Christianity and Mental Health. Dr. Jordan aims to help normalize conversations about mental health and mental illnesses within the church. You can follow her journey on her Instagram and Twitter page @atashajordan and on her blog www.atashajordan.com.
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If you have any questions or comments or would like to see me talk about a particular topic you want me to discuss feel free to reach out on Instagram @teawithtanyapodcast. Be sure to check back in January for Season One of Tea With Tanya!


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