Mental Health Practices & The Myth of "The Arrival" with Lucca Petrucci Boldly You with Alicia Wolfe

 

Lucca Petrucci is a motivational speaker and a DEI consultant and "an expert in the practice" of authentic leadership, self confidence, and belonging.    Alicia and Lucca discuss the responsibility we have to show up authentically AND how it can be difficult in era of highlight reels and this illusion of "the arrival."   Lucca shares the practices he has the support his mental health:  setting boundaries, music, scheduling intentional fun, talk therapy and many more...

Episode Resources:

Alicia: Instagram / Website

Boldly You Podcast: Apple / Spotify / Join the Community

Lucca: Website / Instagram / Free To Be Podcast on all platforms