37 min

Mental Health with Aubrey Grossen of ANYA Meaningful Minutes with Niki Olsen

    • Religion & Spirituality

On this episode of the Meaningful Minutes Podcast I welcomed Aubrey Grossen the creator of ANYA, A New You Again. It is a space for women and moms to share and support each other in their struggles with mental health.
Today she shares her own struggle with postpartum depression, anxiety and what guided her to create this community of women amidst a pandemic. She also shares the importance of connection, finding light, and how imperative the Savior is to all aspects of our lives.
Seeking Personal Revelation Journal
https://www.nikiolsencoaching.com/revelation 
Removing Roadblocks to Revelation Group Coaching program https://www.nikiolsencoaching.com/removing-roadblocks-to-revelation 
FREE Mini Course: Creating A Consistent Spiritual Routine 
https://www.nikiolsencoaching.com/creating-a-consistent-spiritual-routine-registration
You might also enjoy these episodes from the Meaningful Minutes Podcast
Episode 60: Power in Perspective: Mental Health Through a Spiritual Lens
Episode 13. 30 Days to Better Mental Health
Check out what other resources are available from Niki
https://www.nikiolsencoaching.com
Follow Niki on social media for more free content
https://www.instagram.com/nikiolsencoaching/

On this episode of the Meaningful Minutes Podcast I welcomed Aubrey Grossen the creator of ANYA, A New You Again. It is a space for women and moms to share and support each other in their struggles with mental health.
Today she shares her own struggle with postpartum depression, anxiety and what guided her to create this community of women amidst a pandemic. She also shares the importance of connection, finding light, and how imperative the Savior is to all aspects of our lives.
Seeking Personal Revelation Journal
https://www.nikiolsencoaching.com/revelation 
Removing Roadblocks to Revelation Group Coaching program https://www.nikiolsencoaching.com/removing-roadblocks-to-revelation 
FREE Mini Course: Creating A Consistent Spiritual Routine 
https://www.nikiolsencoaching.com/creating-a-consistent-spiritual-routine-registration
You might also enjoy these episodes from the Meaningful Minutes Podcast
Episode 60: Power in Perspective: Mental Health Through a Spiritual Lens
Episode 13. 30 Days to Better Mental Health
Check out what other resources are available from Niki
https://www.nikiolsencoaching.com
Follow Niki on social media for more free content
https://www.instagram.com/nikiolsencoaching/

37 min