12 min
METAMORPHOSIS MONDAY #17: Building Confidence The Butterfly Effect: A Mental Health Podcast
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- Mental Health
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. We're constantly approached with the phrase "Just be CONFIDENT!" but what exactly does that mean? How do you define confidence and why is it so important? In this mini-episode, I touch on valuable lessons I learned about understanding what confidence to me, why it's important to build, and how you can define what confidence means to you.
*Support this podcast with a small donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct
Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, feel free to follow my Instagram: @thebutterflyeffectpodcast_, or if you want to share your personal experiences, you can email me at thebutterflyeffectpdct@gmail.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/message
Support this podcast: https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/support
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. We're constantly approached with the phrase "Just be CONFIDENT!" but what exactly does that mean? How do you define confidence and why is it so important? In this mini-episode, I touch on valuable lessons I learned about understanding what confidence to me, why it's important to build, and how you can define what confidence means to you.
*Support this podcast with a small donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct
Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, feel free to follow my Instagram: @thebutterflyeffectpodcast_, or if you want to share your personal experiences, you can email me at thebutterflyeffectpdct@gmail.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/message
Support this podcast: https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/support
12 min