39 min
Microdosing Bravery Psychology America with Dr. Alexandra
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- Mental Health
What is bravery and does bravery always have to be “big?” We have the opportunity to challenge ourselves with small acts of bravery in our every day world. Bravery can mean psychological bravery, such as getting ourselves to speak to someone when we’d normally avoid them, or taking a first action step on a creative endeavor that feels like a risk.My guest on this show is Dr. Kristen Lee, Ed.D, a 2022 Next Big Idea Club nominee and the author of 2022 book “Worth the Risk: How...
What is bravery and does bravery always have to be “big?” We have the opportunity to challenge ourselves with small acts of bravery in our every day world. Bravery can mean psychological bravery, such as getting ourselves to speak to someone when we’d normally avoid them, or taking a first action step on a creative endeavor that feels like a risk.My guest on this show is Dr. Kristen Lee, Ed.D, a 2022 Next Big Idea Club nominee and the author of 2022 book “Worth the Risk: How...
39 min