Psychology America with Dr. Alexandra

With warmth, heart and a respect for science, Dr. Alexandra and her guests explore questions that come up at all life stages. Dr. Alexandra is a mother of four and an expert in family systems psychology and clinical psychopharmacology. Through interesting exchanges with her guests, Dr. Alexandra brings new learning, stories and good company to listeners.
Taming Emotional Flare Ups with Dialectical Behavior Therapy (DBT)
03/15/2021
This was the first podcast I have ever listened to and it was a great one to start with! It was extremely informative, interesting and kept my attention the entire time. Thank you!
Taming Emotional Flare Ups with DBT
03/15/2021
This episode was very helpful and gave real life situations and solutions. I liked when Brittany Wool talked about meeting the person where they are and not trying to make the person change. She explained how rethinking and relaxation techniques can help a person react to a situation in an appropriate way. They talked about problems within relationships that may seem simple on the outside, but have created problems within a marriage. The doctor and Ms. Wool explained how couples may
OCD and sticky thoughts!
03/10/2021
This was such a helpful and interesting podcast episode, thank you!
5 stars
10/23/2019
Really helpful information shared in Dr. Rob Zambrano’s episode about panic!
About
Information
- CreatorDr. Alexandra, Psychologist
- Years Active2018 - 2024
- Episodes77
- RatingExplicit
- Copyright© 2024 Psychology America with Dr. Alexandra
- Show Website
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